Last modified on: December 14th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 35 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,408 Kcal or 5,895 Kj | 112 gr | 23 gr | 97 gr |
70 % | 43 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 10 gr | 2 gr | 8 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 28 gr | 6 gr | 24 gr |
18 % | 11 % | 1 % | 4 % |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with Indian spices, Fish "à la Bordelaise", Pollack fillet baked with rice and vegetables., Crunchy little pieces of fish, Fillet of pollack cooked in two stages, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Polenta with spinach and soft-poached egg, Turmeric risotto, Turban of sole with langoustines, Rosemary steamed fish, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Flaky brownie brioche, Fish petals, vegetables julienne, and beurre blanc, Langoustine and leek tarts, Buckwheat almond biscuits, Sweet pastry, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Veal Marengo, Kale and potato soup, Risotto-style celeriac, Potimarron and leek soup, Creamy Winter Vegetable Soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)