Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=100 % | 80 RDI=8 % | 160 RDI=30 % | 2,880 RDI=140 % | 12,040 RDI: 140 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 50 RDI=20 % | 10 RDI=1 % | 30 RDI=4 % | 480 RDI=20 % | 2,010 RDI: 20 % |
Like these other recipes: Scrambled eggs with langoustines and asparagus tips., Sesame fried scampi, Turban of sole with langoustines, Langoustine sabayon tart, Chilli langoustines, ... See them all 6
Like these other recipes: Like Bounty, Smoky potato and potimarron gratin, Pumpkin (or potimarron) soup, Rabbit civet "à la normande", Rustic chicken and mushroom pie, ... See them all 170
Like these other recipes: Rosemary steamed fish, Turban of sole with langoustines, Mackerel Fillets in White Wine, Winegrowers' sausage casserole, Melting Epoisses on toast , ... See them all 69
Like these other recipes: Cornmeal baps for Anne, Poaching syrup, Cretan Bread, Confit of carrots with bacon, Turnip top soup, ... See them all 137
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)