Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 560 RDI=210 % | 550 RDI=50 % | 210 RDI=30 % | 7,230 RDI=360 % | 30,290 RDI: 360 % |
Per 100 g | 6 RDI=2 % | 6 RDI=1 % | 2 RDI=0 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 10 RDI=2 % | 400 RDI=20 % | 1,680 RDI: 20 % |
Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Sauce Normande (for fish), Fish Mousselines, Salmon rillettes, Scallops with sorrel and Noilly Prat, ... See them all 7
Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Seafood sauerkraut, Warm autumn salad, Stock-pot fish , Fish in a sesame crust, ... See them all 8
Like these other recipes: Thin spinach and potato tart, Baked Camembert with Walnuts, Purée of Jerusalem artichokes with foie gras, The strange gratin, Seb's Italian-style aperitif slices, ... See them all 51
Like these other recipes: Gratin-style spinach and chicken omelette , Spicy roast cauliflower gratin, Spinach on toast with bechamel, Bourguignon potatoes , Sausage buckwheat pancakes, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)