Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,460 RDI=560 % | 1,720 RDI=160 % | 2,280 RDI=350 % | 8,620 RDI=430 % | 36,090 RDI: 430 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=3 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 70 RDI=30 % | 90 RDI=8 % | 110 RDI=20 % | 430 RDI=20 % | 1,800 RDI: 20 % |
Like these other recipes: Potimarron (Japanese chestnut pumpkin) purée, Quick courgette soup with cheese, Cooking sugar, Red mixed pickle, Lemon and lime custard tart, ... See them all 136
You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Firied fillet of sea bream with polenta, Polenta with Mont d'Or, Polenta with spinach and soft-poached egg, Curried polenta, ... See them all 7
Like these other recipes: Pumpkin (or potimarron) soup, Potimarron braised in meat jus, Potimarron and Parmesan tart, Smoky potato and potimarron gratin, Triple-Cheese Pumpkin Gratin, ... See them all 13
Like these other recipes: Beef braised in reduced red wine, Upside-down Parmentier, Home-made doner kebab, Carbonnade, How to cook red meat properly, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)