Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 730 RDI=210 % | 860 RDI=60 % | 1,140 RDI=130 % | 4,310 RDI=160 % | 18,040 RDI: 160 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 20 RDI=2 % | 80 RDI=3 % | 340 RDI: 3 % |
Per person | 70 RDI=20 % | 90 RDI=6 % | 110 RDI=10 % | 430 RDI=20 % | 1,800 RDI: 20 % |
Like these other recipes: Yeast-based flaky dough (for croissants), Fillet of beef in a rosemary crust, How to cook pasta properly, Lemon and lime custard tart, Sausage and lentils "en cocotte", ... See them all 135
You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Rata-tart, Polenta with spinach and soft-poached egg, Polenta with artichokes and mushrooms, Curried polenta, ... See them all 7
Like these other recipes: Pumpkin and red-bean tortillas, How to prepare a pumpkin (or potimarron), Smoky potato and potimarron gratin, Pumpkin (or potimarron) soup, Potimarron and leek soup, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)