Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 390 RDI=40 % | 560 RDI=90 % | 3,570 RDI=180 % | 14,960 RDI: 180 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 30 RDI=5 % | 220 RDI=10 % | 900 RDI: 10 % |
Per person | 10 RDI=5 % | 50 RDI=5 % | 70 RDI=10 % | 450 RDI=20 % | 1,870 RDI: 20 % |
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