1 kg potimarron (Japanese chestnut pumpkin)
3 tablespoons olive oil
1 tablespoon herbes de Provence
50 g pumpkin seeds
50 g Parmesan (Parmigiano Reggiano)
150 g egg ( How to... )
150 g cream
300 g shortcrust pastry (pâte brisée)
Salt
Pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 250 RDI=385 % | 1,241 RDI=468 % | 1,072 RDI=1,470 % | 3,261 RDI=163 % | 13,653 RDI: 163 % |
| Per 100 g | 14 RDI=22 % | 70 RDI=27 % | 60 RDI=83 % | 185 RDI=9 % | 776 RDI: 9 % |
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