Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 20 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,249 Kcal or 13,603 Kj | 67 gr | 262 gr | 215 gr |
120 % | 19 % | 18 % | 24 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 3 gr | 10 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
541 Kcal or 2,265 Kj | 11 gr | 44 gr | 36 gr |
20 % | 3 % | 3 % | 4 % |
Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Potimarron (Japanese chestnut pumpkin) purée, Potimarron and leek soup, Potimarron and celeriac autumn soup, Duo of slow-cooked pork, Stuffed pumpkin gratin, ... All | |
Unsweetened coconut milk: You can check-out other recipes which use it, like for example: Cauliflower coconut curry, Like Bounty, Bounty-style tart for Alison, Coconut-vanilla cream for Elsa , African style chicken, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: Rice and fresh spinach salad, Koulibiak in pie dish, Pistachio and spinach pesto, Fresh spinach with cream, How to prepare spinach, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Light Broccoli Soup, Country vegetable soup, Fisherman's Ragout, Late Winter Soup with Fresh Spinach, Provençal braised carrots, ... All |
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