Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 790 RDI=80 % | 740 RDI=110 % | 1,880 RDI=90 % | 7,880 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 60 RDI=5 % | 50 RDI=8 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 30 RDI=10 % | 130 RDI=10 % | 120 RDI=20 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Like these other recipes: Rice and fresh spinach salad, Tex-Mex chicken burger, Mixed vegetable curry, Pistachio and spinach pesto, Baby spinach salad, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Leek and artichoke tart à la piémontaise, Rustic chicken and mushroom pie, Quiche Bretonne, Shallot confit tart, Quick flaky pizza, ... See them all 72
Like these other recipes: Salmon marinated like herring, Salmon and leek fondue tart, Seafood feuillantines, Pan-fried salmon with white cabbage, Salmon "en papillote" with small vegetables, ... See them all 11
Like these other recipes: Sausage mushroom and cheese crumble, African style chicken, Lille style chicken, Blanquette of veal, Radish and mushroom salad, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)