Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Like these other recipes: Baby spinach salad, Late Winter Soup with Fresh Spinach, Fresh spinach with cream, Pistachio and spinach pesto, Rice and fresh spinach salad, ... See them all 10
Like these other recipes: Baker's chicken and potato tart, Chicken nems, Couscous, Shiro-goma salad, Sliced chicken with mushrooms and broccoli, ... See them all 29
You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Grilled ham and bechamel sandwiches, Ham and endives au gratin, Leek and Mimolette tart, Spinach Croque-monsieur , ... See them all 31
Like these other recipes: Smoky potato and potimarron gratin, Cassoulet-style shepherd's pie., Pollack Parmentier, Firied fillet of sea bream with polenta, Gratin of chicken with rice and sautéed mushrooms, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)