Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 10 min. | 30 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,997 Kcal or 12,548 Kj | 252 gr | 1,345 gr | 1,245 gr |
150 % | 97 % | 127 % | 189 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
238 Kcal or 996 Kj | 20 gr | 107 gr | 99 gr |
12 % | 8 % | 10 % | 15 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,498 Kcal or 6,272 Kj | 126 gr | 673 gr | 623 gr |
75 % | 48 % | 63 % | 94 % |
![]() | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Crusty pistachio, almond and apricot flan, Mirlitons, Quick flaky pizza, Quiche Bretonne, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Chicken with spinach in a cream sauce , Baked eggs with chicken and spinach, Scrambled eggs with butter-fried bread and fresh spinach, Crispy spinach rolls, ... All |
![]() | Cooked potatoes: You can check-out other recipes which use it, like for example: Erika's ceviche, Gratin of beet tops and potatoes, Mashed potatoes with cancoillotte cheese, Mont d'or in brioche, Potatoes with bacon and herbs, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Bolognaise lasagne, Spinach on toast with bechamel, Montlebon toast, Ham "friand" pie, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)