1 shallot
2 tablespoons olive oil
200 g cream
300 g cooked rice
300 g cooked spinach
20 g grated cheese (optional)
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 270 RDI=30 % | 380 RDI=60 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
| Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 40 RDI=7 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 70 RDI=6 % | 90 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Spinach and Mushrooms with Pesto, Salmon and Spinach Gratin, Langres-style spinach, Feta and spinach brik pie, Spinach Croque-monsieur , ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Rice and zucchini salad with paprika, Grilled fillet of salmon with corn-salad cream, Glazed mushrooms with plain rice, Tomatoes Provençal, ... See them all 28

Like these other recipes: Cassoulet-style shepherd's pie., Maple syrup cream sugar, Clafoutis batter, Creamy polenta with green asparagus, Cheese tart, ... See them all 120

Like these other recipes: Lumberjack turnovers, Filet mignon with asparagus, Greek style sandwiches, Cauliflower tabbouleh, Sautéd broccoli with ham, ... See them all 548
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)