Fish fillets with cabbage and curry


Fish fillets with cabbage and curry
For this recipe, we'll use a thinly sliced cabbage, steamed and creamed, to which we'll add pieces of curried fish.
414
Grade this recipe:
Keywords:
Last modified on: October 12th 2025
For 12 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 25 min.
Cooking: 15 min.
All in all: 40 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 10 min.
Fish fillets with cabbage and curry : Stage 1
Prepare and slice 2 kgs 100 g white cabbage.

Set aside.

Stage 2 - 5 min.
Fish fillets with cabbage and curry : Stage 2

Stage 3 - 5 min.
Fish fillets with cabbage and curry : Stage 3
Lightly salt, then sprinkle each side with 1 kg 200 g fish fillet curry powder.

Stage 4 - 2 min.
Fish fillets with cabbage and curry : Stage 4
Then cut into pieces.

Set aside.

Stage 5 - 1 min.
Fish fillets with cabbage and curry : Stage 5
In a large saucepan over medium heat, pour in 12 tablespoons olive oil and when hot add spring onion, salt and pepper.

Cook for 30 seconds.

Stage 6 - 4 min.
Fish fillets with cabbage and curry : Stage 6
Add the cabbage and stir.

Cover and cook for 3 or 4 minutes, until the cabbage is just tender, stirring occasionally.

Stage 7 - 5 min.
Fish fillets with cabbage and curry : Stage 7
Add 750 g cream, salt and pepper and bring to the boil.

Stage 8 - 5 min.
Fish fillets with cabbage and curry : Stage 8
Add the fish pieces to the curry, stir and cook for a few minutes, until the fish is cooked.

Check the seasoning.

Stage 9
Fish fillets with cabbage and curry : Stage 9
Add the 2 lemon juice and chopped parsley, and serve immediately.
Remarks
You can use any seasonal fish you like for this recipe.

For the lemon juice, you can replace the yellow lemon with a lime, and even add its zest for a more pronounced taste.
Keeping: Enjoy immediately, but can be stored in the fridge for 1 or 2 days, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe300 RDI=120 %170 RDI=20 %410 RDI=60 %5,490 RDI=280 %22,990 RDI: 280 %
Per 100 g6 RDI=2 %3 RDI=0 %8 RDI=1 %110 RDI=6 %480 RDI: 6 %
Per person20 RDI=10 %10 RDI=1 %30 RDI=5 %460 RDI=20 %1,920 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Sulfites, Fish, milk
How much will it cost?
  • For 12 people : 20.25 €
  • Per person : 1.70 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Fruit coulis (fruit purée)
Fruit coulis (fruit purée)
Contrary to what people usually think, coulis is not just a simple fruit purée with sugar. Of course, this is the general principle, but it's possible to make something much better and more refined. This recipe is for a strawberry coulis (see below for other fruits): how to make it, but also how freeze it.
October 20th 2012793 K 43 25 min.
Blackcurrant coulis
Blackcurrant coulis
Blackcurrants make a very good coulis, but it's a bit more difficult than with other fruits. Here is a simple method to help you succeed.
February 21th 2011463 K 23.5 25 min.
Salmon chard rolls
Salmon chard rolls
For this dish only the green part of the chard is used. The blanched leaves are rolled around grilled salmon portions. The rolls are served coated with a savoury lemon August 8th 2010182 K3.8 1 hour 25 min.
Tomato pesto
Tomato pesto
This is a variation on the classic pesto sauce (basil and pine nuts), using cherry tomatoes, basil and almonds.
June 29th 2011177 K4.5 15 min.
Don't throw apricot stones away
Don't throw apricot stones away
You might not think so to look at them, but apricot stones contain an edible kernel which you can use in your recipes. Here is how to extract them.
August 13th 2014205 K2.7 20 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-10-19)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page