
400 g beef
400 g potato purée
500 ml red wine
Sage
1 carrot
1 shallot
1 garlic clove
2 bayleaves
½ teaspoon cornflour
Salt
Pepper




| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 52 g RDI=20 % | 43 g RDI=59 % | 672 kcal RDI=34 % | 2,817 kJ RDI=34 % |
| Per person | 42 g RDI=66 % | 200 g RDI=76 % | 164 g RDI=225 % | 2,556 kcal RDI=128 % | 10,702 kJ RDI=128 % |
| Whole recipe | 170 g RDI=262 % | 803 g RDI=303 % | 656 g RDI=899 % | 10,224 kcal RDI=511 % | 42,807 kJ RDI=511 % |



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