Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
699 Kcal or 2,927 Kj | 25 gr | 45 gr | 43 gr |
35 % | 10 % | 4 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
68 Kcal or 285 Kj | 2 gr | 4 gr | 4 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
350 Kcal or 1,465 Kj | 13 gr | 23 gr | 22 gr |
17 % | 5 % | 2 % | 3 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Late Winter Soup with Fresh Spinach, Mixed vegetable curry, Chinese Soup, Melt-in-the mouth meat and vegetables in a sealed casserole, Pork medallions with "full" turnips, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: How to prepare cockles, Crusty cockle tart, Fillets of sole Dieppoise, Cockles and cabbage with smoky cream sauce, Creamy spaghetti with cockles and parsley, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with Indian spices, Sea bass with coriander cream en papillote, Tahitian style fish, Fish Mousselines, Erika's ceviche, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Green bean purée, Spaghetti Carbonara, Stock-pot fish , Fish Mousselines, Baker's tuna and mushroom tart, ... All |
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