Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,348 Kcal or 9,831 Kj | 64 gr | 199 gr | 144 gr |
117 % | 25 % | 19 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
228 Kcal or 955 Kj | 6 gr | 19 gr | 14 gr |
11 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,174 Kcal or 4,915 Kj | 32 gr | 100 gr | 72 gr |
59 % | 12 % | 9 % | 11 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Country vegetable soup, Chinese Soup, Endive and beer soup, Provençal braised carrots, Mexican-style pork medallions , ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: How to prepare cockles, Breton style shellfish and vegetable soup, Crusty cockle tart, Tagliatelle with cockles, Cockles and cabbage with smoky cream sauce, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Mexican ceviche, Fish in white wine, Cod loin with saffron, Tahitian salad, Fish Mousselines, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Pan-fried salmon with white cabbage, Chocolate-verbena cream, Spinach à la Lorraine, Nanou's tuna tart, Grilled fillet of salmon with corn-salad cream, ... All |
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