Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,983 Kcal or 12,489 Kj | 137 gr | 252 gr | 141 gr |
149 % | 53 % | 24 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
52 Kcal or 218 Kj | 2 gr | 4 gr | 2 gr |
3 % | 1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
249 Kcal or 1,043 Kj | 11 gr | 21 gr | 12 gr |
12 % | 4 % | 2 % | 2 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Stuffed cabbage leaves, Asparagus "en petit pois", Mexican-style pork medallions , Duo of slow-cooked pork, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, How to prepare cockles, Creamy spaghetti with cockles and parsley, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Curried tuna cubes, Cod loin with saffron, Firied fillet of sea bream with polenta, "Land and sea" kebabs, Fish fillet with preserved lemons, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Tartiflette, Spaghetti Carbonara, Coconut-vanilla cream for Elsa , "Day After Pork Belly" Soup, Chocolate cake, ... All |
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