Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
21,560 Kcal or 90,267 Kj | 577 gr | 1,794 gr | 1,342 gr |
1,078 % | 222 % | 169 % | 203 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
231 Kcal or 967 Kj | 6 gr | 19 gr | 14 gr |
12 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,198 Kcal or 5,016 Kj | 32 gr | 100 gr | 75 gr |
60 % | 12 % | 9 % | 11 % |
![]() | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Late Winter Soup with Fresh Spinach, Pork Chops Champvallon style, Pea risotto "Mantecare", Foie gras Chantilly , ... All |
![]() | Cockles: You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Crusty cockle tart, Tagliatelle with cockles, Cockles and cabbage with smoky cream sauce, How to prepare cockles, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Parcels of fish fillet in spinach, Firied fillet of sea bream with polenta, Tahitian style fish, "Land and sea" kebabs, Erika's ceviche, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Potimarron (chestnut pumpkin) "au gratin", Gratin of beet tops and potatoes, Coconut-vanilla cream for Elsa , Escalope of veal in a cream sauce, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)