Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,442 Kcal or 26,971 Kj | 185 gr | 588 gr | 372 gr |
322 % | 71 % | 55 % | 56 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 6 gr | 21 gr | 13 gr |
11 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,074 Kcal or 4,497 Kj | 31 gr | 98 gr | 62 gr |
54 % | 12 % | 9 % | 9 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Country vegetable soup, Melt-in-the mouth meat and vegetables in a sealed casserole, Endive and beer soup, Curried prawn risotto, Pork medallions with "full" turnips, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Fillets of sole Dieppoise, Crusty cockle tart, Tagliatelle with cockles, How to prepare cockles, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish in a seed crust, Curried tuna cubes, Pan-fried fish fillets, braised cabbage with Noilly Prat, Nicholas's fish, Creamy "terre et mer" pots, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Household cake (Gâteau de ménage), Cassoulet-style shepherd's pie., Curried prawn risotto, Vol-au-vent, Baker's chicken and potato tart, ... All |
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