Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,442 Kcal or 26,971 Kj | 185 gr | 588 gr | 372 gr |
322 % | 71 % | 55 % | 56 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 6 gr | 21 gr | 13 gr |
11 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,074 Kcal or 4,497 Kj | 31 gr | 98 gr | 62 gr |
54 % | 12 % | 9 % | 9 % |
![]() | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Late Winter Soup with Fresh Spinach, Provençal braised carrots, Sausages with baked beans, French style, Endive and beer soup, ... All |
![]() | Cockles: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Tagliatelle with cockles, How to prepare cockles, Crusty cockle tart, Cockles and cabbage with smoky cream sauce, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fish in white wine, Fish Mousselines, Erika's ceviche, Sea bass with Indian spices, Fillet of pollack cooked in two stages, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Apple macaronade, Escalope of veal in a cream sauce, Quartet of brassicas with cream , Coconut-vanilla cream for Elsa , Breton Pie, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)