Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 43 min. | 59 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,979 Kcal or 8,286 Kj | 120 gr | 68 gr | 134 gr |
99 % | 46 % | 6 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 8 gr | 4 gr | 9 gr |
7 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
495 Kcal or 2,072 Kj | 30 gr | 17 gr | 33 gr |
25 % | 12 % | 2 % | 5 % |
Prawns: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Vietnamese prawns, Quick prawn curry, Crispy prawn rolls, Prawn salad with a crunch, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Crispy rolls with chicken and leek, Spinach à la Lorraine, Alpine gratin, Purée of Jerusalem artichokes with foie gras, Basic cake batter - the French way, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Spicy mustard cauliflower cheese, Oven omelette, Express chilli con carne, Chicken with rice and leeks, Sautéed turmeric chicken with mushrooms, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Cashew-nut and Parmesan biscuits, Nanou's red cabbage salad, Pea risotto "Mantecare", Spaghetti with tomatoes and pesto, Turnip and Jerusalem artichoke soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)