Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 250 RDI=20 % | 250 RDI=40 % | 3,860 RDI=190 % | 16,160 RDI: 190 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Vietnamese prawns, Quick prawn curry, Paella, Seafood sauerkraut, Spicy seafood plancha, ... See them all 7
Like these other recipes: Caramelized apple "moelleux" cake, Tartiflette, Eggs Arsène, Mini cheese and mustard toasts, Courgettes (zuchinis) , ... See them all 115
Like these other recipes: Julia salad, Crispy rolls with chicken and leek, Purple Pesto, Harichou salad, Sorrel pesto, ... See them all 58
Like these other recipes: Express sauerkraut, Pumpkin and red-bean tortillas, Pea risotto "Mantecare", Veal Marengo, Express chilli con carne, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)