Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 250 RDI=20 % | 250 RDI=40 % | 3,860 RDI=190 % | 16,160 RDI: 190 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Seafood sauerkraut, Crispy prawn rolls, Prawn salad with a crunch, Vietnamese prawns, Quick prawn curry, ... See them all 7
Like these other recipes: Potimarron (Japanese chestnut pumpkin) purée, Breton Pie, Courgettes (zuchinis) , Creamy polenta with green asparagus, Crunchy verrines, ... See them all 114
Like these other recipes: Meatballs, Chicken and mushroom brik rolls, Chicken breasts in a potato crust, Potimarron and leek soup, Kale and potato soup, ... See them all 148
Like these other recipes: Purple Pesto, Zucchini and potato scarpaccia, Tomato feuilleté with pesto, Genoese croque-monsieur, Coriander and cashew nut pesto, ... See them all 55
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)