Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 500 RDI=50 % | 500 RDI=80 % | 7,720 RDI=390 % | 32,320 RDI: 390 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Spicy seafood plancha, Quick prawn curry, Crispy prawn rolls, Prawn salad with a crunch, Paella, ... See them all 7
Like these other recipes: Mushroom Pancakes au Gratin, Nanou's apple and almond cake, "BN style" chocolate-filled biscuits, Quartet of brassicas with cream , Celeriac and mushroom gratin, ... See them all 115
Like these other recipes: Scallops with green asparagus tips and parmesan, Penne with purple artichokes, Purple Pesto, Seb's Italian-style aperitif slices, Pesto crackers, ... See them all 60
Like these other recipes: Moussaka, Gratin du Nord, Express chilli con carne, Sausage rougail, Pollack fillet baked with rice and vegetables., ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)