| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 4 g RDI=2 % | 22 g RDI=31 % | 228 kcal RDI=11 % | 956 kJ RDI=11 % |
| Per person | 2 g RDI=4 % | 8 g RDI=3 % | 47 g RDI=65 % | 473 kcal RDI=24 % | 1,981 kJ RDI=24 % |
| Whole recipe | 11 g RDI=17 % | 33 g RDI=13 % | 190 g RDI=261 % | 1,892 kcal RDI=95 % | 7,923 kJ RDI=95 % |




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