Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 20 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,249 Kcal or 13,603 Kj | 67 gr | 262 gr | 215 gr |
162 % | 26 % | 25 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 3 gr | 10 gr | 9 gr |
6 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
541 Kcal or 2,265 Kj | 11 gr | 44 gr | 36 gr |
27 % | 4 % | 4 % | 5 % |
Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Pumpkin and red-bean tortillas, Pumpkin (or potimarron) soup, Potimarron (Japanese chestnut pumpkin) purée, Taos hotpot, Potimarron and leek soup, ... All | |
Unsweetened coconut milk: You can check-out other recipes which use it, like for example: Like Bounty, Coconut-vanilla cream for Elsa , Cauliflower coconut curry, African style chicken, Bounty-style tart for Alison, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: Late Winter Soup with Fresh Spinach, Koulibiak in pie dish, Chilli chicken and spinach gratin, Fresh spinach with cream, Tex-Mex chicken burger, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Asparagus "en petit pois", Mexican-style pork medallions , Late Winter Soup with Fresh Spinach, Chinese Soup, Pork medallions with "full" turnips, ... All |
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