Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 530 RDI=200 % | 2,370 RDI=220 % | 2,220 RDI=340 % | 5,650 RDI=280 % | 23,650 RDI: 280 % |
Per 100 g | 10 RDI=5 % | 60 RDI=5 % | 50 RDI=8 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 30 RDI=10 % | 130 RDI=10 % | 120 RDI=20 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Like these other recipes: Rice and fresh spinach salad, Mixed vegetable curry, Pistachio and spinach pesto, Chilli chicken and spinach gratin, Fresh spinach with cream, ... See them all 10
Like these other recipes: Salmon marinated like herring, Salmon and Spinach Gratin, Salmon chard rolls, Seafood feuillantines, Salmon and leek fondue tart, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Mirlitons, New Zealand pies, Avocado "tarte fine", Smart plum tart, ... See them all 72
Like these other recipes: Pork escalope with mushrooms and sage cream, Beurre d'escargot, Baker's tuna and mushroom tart, Tahitian salad, African style chicken, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)