Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 400 RDI=150 % | 50 RDI=4 % | 170 RDI=30 % | 770 RDI=40 % | 3,220 RDI: 40 % |
Per 100 g | 90 RDI=30 % | 10 RDI=1 % | 40 RDI=6 % | 170 RDI=9 % | 730 RDI: 9 % |
Per piece | 80 RDI=30 % | 9 RDI=1 % | 30 RDI=5 % | 150 RDI=8 % | 640 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Gratin-style spinach and chicken omelette , Valay salad, Potimarron (chestnut pumpkin) "au gratin", Beans with tomatoes, ... See them all 16
Like these other recipes: Country filo tart, Langoustine sabayon tart, Filo leeks and cheese tart, Red rice pannequets, ... See them all 4
Like these other recipes: Gratin of beet tops and potatoes, Mushroom buckwheat pancakes, Breton leek and mushroom tart, Thin tomato jelly and avocado tart, Fish terrine with spinach and tomatoes, ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)