Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
699 Kcal or 2,927 Kj | 25 gr | 45 gr | 43 gr |
35 % | 10 % | 4 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
68 Kcal or 285 Kj | 2 gr | 4 gr | 4 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
350 Kcal or 1,465 Kj | 13 gr | 23 gr | 22 gr |
17 % | 5 % | 2 % | 3 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Curried prawn risotto, Foie gras Chantilly , Provençal braised carrots, Pork medallions with "full" turnips, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, How to prepare cockles, Cockles and cabbage with smoky cream sauce, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Rosemary steamed fish, Fish in a seed crust, Fish "à la Bordelaise", Fillet of pollack cooked in two stages, Pollack fillet baked with rice and vegetables., ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: New York style pasta, Celeriac and mushroom gratin, Spicy roast cauliflower gratin, Du Barry soup, Ramekins of duchess potatoes, ... All |
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