Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,473 Kcal or 18,728 Kj | 152 gr | 272 gr | 291 gr |
224 % | 59 % | 26 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
72 Kcal or 301 Kj | 2 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 13 gr | 23 gr | 24 gr |
19 % | 5 % | 2 % | 4 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Endive and beer soup, Mexican-style pork medallions , Light Broccoli Soup, Provençal braised carrots, Duo of slow-cooked pork, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Crusty cockle tart, Fillets of sole Dieppoise, Cockles and cabbage with smoky cream sauce, Breton style shellfish and vegetable soup, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Tahitian style fish, Fish in white wine, Cod loin with saffron, Mexican ceviche, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Lobster Thermidor, Caesar salad, Nicholas's fish, Crème brulée, Pan-fried salmon with white cabbage, ... All |
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