Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
346 K 3.9/5 (69 reviews)
1 hour 10 min.
Easy
1 litre
7 IngredientsLast modified on: October 13th 2010
For 1 litre, you will need:
- 1
500 g potimarron (Japanese chestnut pumpkin) - 2
500 g water - 3
½ chicken stock cube - 4
100 g liquid cream - 5
1 tablespoon cornflour - 6
salt - 7
pepper - Total weight: 1,120 grams
Change measures:
Times for this recipe
Preparation: 50 min.
Cooking: 20 min.
All in all: 1 hour 10 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 25 min.
Prepare 500 g potimarron (Japanese chestnut pumpkin) or pumpkin, as indicated here.
Stage 2 - 15 min.
Cut it into small pieces and put in a big pan, cover with water, salt, add ½ chicken stock cube and bring to the boil.
Stage 3 - 20 min.
Cook covered until pumpkin is soft (about 20 minutes).
Stage 4 - 3 min.
Remove from heat, and blend, directly in the pan until smooth.
Stage 5 - 2 min.
Blend in a bowl 1 tablespoon cornflour with 2 tablespoons of cold water.
Stage 6 - 2 min.
Pour at one go into the pan while whisking non-stop. This operation will give a very smooth velouté.
Stage 7 - 3 min.
Put the pan back on the heat and add 100 g liquid cream while whisking all the time, and bring back to the boil. Check seasoning, it's ready.
Remarks
If you use potimarron, don't remove the skin, just scrub it with a brush, the flavour will be much better.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Joël Robuchon and Louis, market gardener of Saint-Renan.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=20 % | 2,050 RDI: 20 % |
| Per 100 g | 0 | 3 RDI=0 % | 2 RDI=0 % | 40 RDI=2 % | 180 RDI: 2 % |
How much will it cost?
- For 1 litre : 2.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Like these other recipes: Minestrone, Quince compote, Papadums, Rabbit civet "à la normande", Du Barry soup, ... See them all 136
Potimarron (Japanese chestnut pumpkin)
Like these other recipes: Potimarron (Japanese chestnut pumpkin) purée, Potimarron and Parmesan tart, Potimarron braised in meat jus, Potimarron and leek soup, Stuffed pumpkin gratin, ... See them all 13
Liquid cream
Like these other recipes: Sausage mushroom and cheese crumble, Framboisier, Eggs en Cocotte à la Française, Eggs with green asparagus and Parmesan cheese, Croque-monsieur complet, ... See them all 170
Cornflour
Like these other recipes: Leopard cake, Peach and verbena feuilleté, Boeuf (beef) bourguignon, Du Barry soup, Pistachio confectioner's custard, ... See them all 33
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