Fish fillets with cabbage and curry
For this recipe, we'll use a thinly sliced cabbage, steamed and creamed, to which we'll add pieces of curried fish.
411
40 min.
Easy
8 people
10 IngredientsLast modified on: October 12th 2025
For 8 people, you will need:
- 1
1 kg 400 g white cabbage - 2
2 spring onions (scallions) - 3
800 g fish fillet - 4
curry powder - 5
8 tablespoons olive oil - 6
500 g cream - 7
1 lemon - 8
parsley - 9
salt - 10
pepper - Total weight: 3,200 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 15 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 5 min.
Stage 3 - 5 min.
Lightly salt, then sprinkle each side with 800 g fish fillet curry powder.
Stage 4 - 2 min.
Stage 5 - 1 min.
In a large saucepan over medium heat, pour in 8 tablespoons olive oil and when hot add spring onion, salt and pepper.
Cook for 30 seconds.
Cook for 30 seconds.
Stage 6 - 4 min.
Add the cabbage and stir.
Cover and cook for 3 or 4 minutes, until the cabbage is just tender, stirring occasionally.
Cover and cook for 3 or 4 minutes, until the cabbage is just tender, stirring occasionally.
Stage 7 - 5 min.
Add 500 g cream, salt and pepper and bring to the boil.
Stage 8 - 5 min.
Add the fish pieces to the curry, stir and cook for a few minutes, until the fish is cooked.
Check the seasoning.
Check the seasoning.
Stage 9
Add the 1 lemon juice and chopped parsley, and serve immediately.
Remarks
You can use any seasonal fish you like for this recipe.
For the lemon juice, you can replace the yellow lemon with a lime, and even add its zest for a more pronounced taste.
For the lemon juice, you can replace the yellow lemon with a lime, and even add its zest for a more pronounced taste.
Keeping: Enjoy immediately, but can be stored in the fridge for 1 or 2 days, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 120 RDI=10 % | 270 RDI=40 % | 3,660 RDI=180 % | 15,330 RDI: 180 % |
| Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 8 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
| Per person | 20 RDI=10 % | 10 RDI=1 % | 30 RDI=5 % | 460 RDI=20 % | 1,920 RDI: 20 % |
How much will it cost?
- For 8 people : 13.50 €
- Per person : 1.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White cabbage
You can get more informations, or check-out other recipes which use it, for example: Roast cabbage with lemon, Cabbage and cheddar quiche, Curried mussels with cabbage, Pan-fried fish fillets, braised cabbage with Noilly Prat, Lemony cabbage and potato salad, ... See them all 6
Fish fillet
Like these other recipes: Sea bass with coriander cream en papillote, Cod loin with saffron, Fisherman's Ragout, Fish Mousselines, Fish fillet in express cooking envelope, ... See them all 31
Cream
Like these other recipes: Gratin of beet tops and potatoes, Scallops with cabbage julienne, Green bean purée, Chocolate cake, Clementine Chantilly, ... See them all 118
Olive oil
Like these other recipes: Deep leek and potato quiche, Chinese style chicken, Chicken and avocado bagels, Verrine of avocado mousse and crab, Pollack Parmentier, ... See them all 536
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