Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
339 K 3.9/5 (69 reviews)
1 hour 10 min.
Easy
1 litre
7 IngredientsLast modified on: October 13th 2010
For 1 litre, you will need:
- 1
500 ml potimarron (Japanese chestnut pumpkin) - 2
500 ml water - 3
½ chicken stock cube - 4
100 ml liquid cream - 5
1 tablespoon cornflour - 6
salt - 7
pepper
Change measures:
Times for this recipe
Preparation: 50 min.
Cooking: 20 min.
All in all: 1 hour 10 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 25 min.
Prepare 500 ml potimarron (Japanese chestnut pumpkin) or pumpkin, as indicated here.
Stage 2 - 15 min.
Cut it into small pieces and put in a big pan, cover with water, salt, add ½ chicken stock cube and bring to the boil.
Stage 3 - 20 min.
Cook covered until pumpkin is soft (about 20 minutes).
Stage 4 - 3 min.
Remove from heat, and blend, directly in the pan until smooth.
Stage 5 - 2 min.
Blend in a bowl 1 tablespoon cornflour with 2 tablespoons of cold water.
Stage 6 - 2 min.
Pour at one go into the pan while whisking non-stop. This operation will give a very smooth velouté.
Stage 7 - 3 min.
Put the pan back on the heat and add 100 ml liquid cream while whisking all the time, and bring back to the boil. Check seasoning, it's ready.
Remarks
If you use potimarron, don't remove the skin, just scrub it with a brush, the flavour will be much better.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Joël Robuchon and Louis, market gardener of Saint-Renan.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=20 % | 2,050 RDI: 20 % |
| Per 100 g | 0 | 3 RDI=0 % | 2 RDI=0 % | 40 RDI=2 % | 180 RDI: 2 % |
How much will it cost?
- For 1 litre : 2.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Potimarron (Japanese chestnut pumpkin)
Like these other recipes: Taos hotpot, Pumpkin and red-bean tortillas, How to prepare a pumpkin (or potimarron), Potimarron and celeriac autumn soup, Triple-Cheese Pumpkin Gratin, ... See them all 13
Water
Like these other recipes: Red mixed pickle, Quince compote, Mojito peaches, Cassoulet, How to seal a terrine or casserole dish, ... See them all 135
Liquid cream
Like these other recipes: Chestnut mousse in a whipper , Flaked almond tart, Creamy rice with green asparagus and sorrel , Fish fillet with leeks and mustard cream, Creamy "terre et mer" pots, ... See them all 169
Cornflour
Like these other recipes: Spicy roast cauliflower gratin, Chocolate eclairs, Blanquette of veal, Gâteau Basque , Almond cream or frangipane, ... See them all 33
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