Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=110 % | 320 RDI=30 % | 360 RDI=50 % | 5,580 RDI=280 % | 23,380 RDI: 280 % |
Per 100 g | 3 RDI=2 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 40 RDI=5 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Papadums, Bacon rolls, Quick orange marmalade, Quick chicken curry, French baguettes, ... See them all 135
Like these other recipes: Shiro-goma salad, Pan-fried chicken breast on mozzarella, Coq au vin, Tex-Mex chicken burger, Paté en croute (terrine in a pie crust), ... See them all 29
Like these other recipes: Green hummus, Chorba, Chickpea salad, Spinach and chick peas "à la milanaise", Lebanese-style chickpea salad, ... See them all 10
Like these other recipes: Chorba, Pissaladière with puff pastry, Green beans "Napoléon", Cocktail sauce, Cassoulet, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)