Nutritional information and ingredients

Table of ingredients

No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
		-	-	-	-	-	-	-
1		Salt	0 kcal or 0 kj	0 gr	0 gr	0 gr	709	2.0 €
2		Pepper	0 kcal or 0 kj	0 gr	0 gr	0 gr	677	40.0 €
3		Olive oil	900 kcal or 3,768 kj	0 gr	0 gr	100 gr	572	4.0 €
4		Butter	759 kcal or 3,178 kj	0.7 gr	0 gr	84 gr	510	7.0 €
5		Caster sugar	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	383	0.8 €
6		Egg	146 kcal or 611 kj	12.5 gr	0.3 gr	10.5 gr	260	2.9 €
7		Flour	341 kcal or 1,428 kj	9 gr	74 gr	1 gr	220	1.1 €
8		Shallot	73 kcal or 306 kj	1.3 gr	17 gr	0 gr	220	1.6 €
9		Liquid cream	298 kcal or 1,248 kj	3 gr	4 gr	30 gr	178	4.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
10		Parsley	0 kcal or 0 kj	0 gr	0 gr	0 gr	168	50.0 €
11		Onion	41 kcal or 172 kj	1.3 gr	9 gr	0 gr	156	1.2 €
12		Water	0 kcal or 0 kj	0 gr	0 gr	0 gr	144	0.0 €
13		Lemon	40 kcal or 167 kj	1 gr	9 gr	0 gr	135	2.3 €
14		Cream	298 kcal or 1,248 kj	3 gr	4 gr	30 gr	125	4.0 €
15		Garlic clove	136 kcal or 569 kj	6 gr	28 gr	0 gr	111	8.9 €
16		Fine (or table) salt	0 kcal or 0 kj	0 gr	0 gr	0 gr	111	2.0 €
17		Oil	900 kcal or 3,768 kj	0 gr	0 gr	100 gr	106	2.1 €
18		Potatoes	85 kcal or 356 kj	2 gr	19 gr	0.1 gr	92	1.0 €
19		Vanilla sugar	390 kcal or 1,633 kj	0 gr	502 gr	0 gr	90	26.3 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
20		Spring onion (scallion)	41 kcal or 172 kj	2 gr	11 gr	0 gr	88	1.2 €
21		Beaten egg	290 kcal or 1,214 kj	23 gr	0 gr	22 gr	81	2.9 €
22		Bread	230 kcal or 963 kj	142 gr	1149 gr	21 gr	79	1.1 €
23		Leek	38 kcal or 159 kj	2 gr	7.5 gr	0 gr	78	2.1 €
24		Egg yolk	350 kcal or 1,465 kj	16.5 gr	0 gr	31.5 gr	78	2.9 €
25		Grated cheese	341 kcal or 1,428 kj	22 gr	7 gr	25 gr	78	10.0 €
26		Tomato	20 kcal or 84 kj	1 gr	4 gr	0 gr	78	4.0 €
27		Lemon juice	40 kcal or 167 kj	1 gr	9 gr	0 gr	75	6.0 €
28		French dressing (vinaigrette)	818 kcal or 3,425 kj	0 gr	2 gr	90 gr	73	3.2 €
29		Puff or flaky pastry (pâte feuilletée)	426 kcal or 1,784 kj	48 gr	370 gr	341 gr	73	3.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
30		Dry white wine	8 kcal or 33 kj	0.1 gr	2 gr	0 gr	73	7.0 €
31		Thyme	0 kcal or 0 kj	0 gr	0 gr	0 gr	72	140.0 €
32		Carrot	35 kcal or 147 kj	0.8 gr	8 gr	0 gr	71	1.0 €
33		Whole milk	66 kcal or 276 kj	5 gr	3.5 gr	3.5 gr	71	1.1 €
34		Milk	79 kcal or 331 kj	5 gr	3.5 gr	5 gr	70	1.0 €
35		Parmesan (Parmigiano Reggiano)	393 kcal or 1,645 kj	40 gr	2 gr	25 gr	69	20.0 €
36		Bayleaf	0 kcal or 0 kj	0 gr	0 gr	0 gr	69	780.0 €
37		Icing sugar	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	68	3.3 €
38		Chives	0 kcal or 0 kj	0 gr	0 gr	0 gr	66	140.0 €
39		Mushrooms	28 kcal or 117 kj	3 gr	4 gr	0 gr	65	5.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
40		Apple	51 kcal or 214 kj	0.3 gr	11.7 gr	0.3 gr	64	1.5 €
41		Herbs of your choice	0 kcal or 0 kj	0 gr	0 gr	0 gr	63	140.0 €
42		Cooked potatoes	85 kcal or 356 kj	2 gr	19 gr	0.1 gr	59	1.1 €
43		Egg white	20 kcal or 84 kj	5 gr	0 gr	0 gr	58	2.9 €
44		Yeast	340 kcal or 1,424 kj	38 gr	38 gr	4 gr	57	30.0 €
45		Lime	40 kcal or 167 kj	1 gr	9 gr	0 gr	55	2.4 €
46		Baking powder	76 kcal or 318 kj	0 gr	19 gr	0 gr	54	10.0 €
47		Cauliflower	20 kcal or 84 kj	2 gr	3 gr	0 gr	53	1.4 €
48		Courgette	27 kcal or 113 kj	0 gr	0 gr	3 gr	52	3.0 €
49		Ground almonds	641 kcal or 2,684 kj	19 gr	17.5 gr	55 gr	50	20.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
50		Hard-boiled egg	160 kcal or 670 kj	13 gr	0 gr	12 gr	50	2.9 €
51		Brown sugar	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	50	1.9 €
52		Comté cheese	396 kcal or 1,658 kj	30 gr	1.5 gr	30 gr	48	18.0 €
53		Sweetcrust pastry (pâte sablée)	5813 kcal or 24,338 kj	89 gr	507 gr	381 gr	48	5.1 €
54		Mustard	97 kcal or 406 kj	6 gr	7 gr	5 gr	47	1.8 €
55		Vinegar	20 kcal or 84 kj	0 gr	5 gr	0 gr	42	1.0 €
56		Small pieces of bacon	576 kcal or 2,412 kj	9 gr	0 gr	60 gr	42	6.7 €
57		Dark chocolate	530 kcal or 2,219 kj	2 gr	63 gr	30 gr	41	7.0 €
58		Cooked spinach	34 kcal or 142 kj	20 gr	30 gr	17 gr	38	3.3 €
59		Turnips	32 kcal or 134 kj	1 gr	7 gr	0 gr	37	1.6 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
60		Vanilla pod	52 kcal or 218 kj	0 gr	13 gr	0 gr	36	875.0 €
61		Avocado	0 kcal or 0 kj	0 gr	0 gr	0 gr	36	5.0 €
62		Ham	290 kcal or 1,214 kj	20 gr	3 gr	22 gr	35	10.0 €
63		Sage	0 kcal or 0 kj	0 gr	0 gr	0 gr	34	50.0 €
64		Cornflour	348 kcal or 1,457 kj	9 gr	70 gr	3.5 gr	34	4.7 €
65		Fresh coriander (cilantro)	0 kcal or 0 kj	0 gr	0 gr	0 gr	34	50.0 €
66		Chicken stock cube	5 kcal or 21 kj	0.1 gr	0.3 gr	0.4 gr	34	12.0 €
67		Clarified butter	1898 kcal or 7,947 kj	2 gr	0 gr	210 gr	34	7.0 €
68		Rum	315 kcal or 1,319 kj	0 gr	0 gr	0 gr	34	14.0 €
69		Bechamel sauce	199 kcal or 833 kj	14 gr	42 gr	36 gr	33	1.7 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
70		Belly (streaky) bacon	576 kcal or 2,412 kj	9 gr	0 gr	60 gr	33	5.0 €
71		Radishes	20 kcal or 84 kj	1 gr	4 gr	0 gr	33	1.5 €
72		Cheese	341 kcal or 1,428 kj	22 gr	7 gr	25 gr	33	7.0 €
73		Chicken breast	143 kcal or 599 kj	20 gr	0 gr	7 gr	32	14.0 €
74		Smoked ham	330 kcal or 1,382 kj	15 gr	0 gr	30 gr	32	15.0 €
75		Cooked rice	128 kcal or 536 kj	6 gr	54 gr	77 gr	32	1.3 €
76		Fish fillet	68 kcal or 285 kj	17 gr	0 gr	0 gr	31	10.0 €
77		Chantilly cream	672 kcal or 2,814 kj	6 gr	27 gr	60 gr	31	6.0 €
78		Gelatin	184 kcal or 770 kj	46 gr	0 gr	0 gr	30	81.8 €
79		Rosemary	0 kcal or 0 kj	0 gr	0 gr	0 gr	30	140.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
80		Feta	261 kcal or 1,093 kj	17 gr	1 gr	21 gr	30	10.0 €
81		Lettuce	11 kcal or 46 kj	1 gr	1.2 gr	0.2 gr	29	10.0 €
82		Green cabbage	28 kcal or 117 kj	3 gr	4 gr	0 gr	28	1.7 €
83		Whole almonds	634 kcal or 2,654 kj	20 gr	17 gr	54 gr	28	13.0 €
84		Sugar syrup	4000 kcal or 16,747 kj	0 gr	1000 gr	0 gr	28	0.4 €
85		Powdered cocoa	441 kcal or 1,846 kj	20 gr	43 gr	21 gr	27	8.0 €
86		Mayonnaise	1916 kcal or 8,022 kj	9 gr	2 gr	208 gr	27	2.1 €
87		Flakeds almonds	643 kcal or 2,692 kj	19 gr	18 gr	55 gr	26	15.0 €
88		Tuna in oil	280 kcal or 1,172 kj	25 gr	0 gr	20 gr	25	9.2 €
89		Rémoulade dressing	628 kcal or 2,629 kj	3 gr	1 gr	68 gr	25	2.1 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
90		Breadcrumbs	290 kcal or 1,214 kj	8 gr	60 gr	2 gr	25	2.0 €
91		Sesame seeds	570 kcal or 2,386 kj	20 gr	10 gr	50 gr	24	5.0 €
92		Apricot glaze	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	24	6.0 €
93		Fresh mint leaves	0 kcal or 0 kj	0 gr	0 gr	0 gr	24	140.0 €
94		Vitamin C	0 kcal or 0 kj	0 gr	0 gr	0 gr	24	70.0 €
95		Bouquet garni	20 kcal or 84 kj	1 gr	4 gr	0 gr	24	17.4 €
96		Rice	88 kcal or 368 kj	2 gr	20 gr	0 gr	23	1.5 €
97		Mascarpone	412 kcal or 1,725 kj	4.8 gr	4.8 gr	41.5 gr	22	7.5 €
98		Leaven	169 kcal or 708 kj	14 gr	133 gr	2 gr	22	1.3 €
99		Walnut kernels	660 kcal or 2,763 kj	15 gr	15 gr	60 gr	21	21.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
100		Strawberries	32 kcal or 134 kj	1 gr	7 gr	0 gr	21	5.0 €
101		Raisins	324 kcal or 1,357 kj	3 gr	75 gr	1.3 gr	21	5.0 €
102		Almond cream	530 kcal or 2,219 kj	70 gr	312 gr	364 gr	21	8.8 €
103		Pears	59 kcal or 247 kj	0.4 gr	14 gr	0.2 gr	21	1.5 €
104		Peas	64 kcal or 268 kj	4 gr	12 gr	0 gr	21	4.5 €
105		Celeriac	21 kcal or 88 kj	0.6 gr	4.2 gr	0.2 gr	21	1.0 €
106		Red wine	85 kcal or 356 kj	0 gr	0 gr	0 gr	20	7.0 €
107		Vegetable stock	494 kcal or 2,068 kj	9 gr	47 gr	30 gr	20	0.8 €
108		Soy sauce	108 kcal or 452 kj	7 gr	20 gr	0 gr	20	15.0 €
109		Plain white flour (French Type 65)	354 kcal or 1,482 kj	10 gr	75 gr	1.5 gr	20	1.6 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
110		Confectioner's custard (Crème pâtissière, or French pastry cream)	178 kcal or 745 kj	48 gr	146 gr	64 gr	20	4.9 €
111		Pistachios	646 kcal or 2,705 kj	21 gr	19 gr	54 gr	19	10.8 €
112		Morteau sausage	317 kcal or 1,327 kj	14 gr	0 gr	29 gr	19	12.0 €
113		Chilli spices	0 kcal or 0 kj	0 gr	0 gr	0 gr	19	74.0 €
114		Pasta	319 kcal or 1,336 kj	12.5 gr	67.2 gr	0 gr	19	1.0 €
115		White (spirit) vinegar	3 kcal or 13 kj	0.2 gr	0.6 gr	0 gr	19	0.4 €
116		Cooked chicken	144 kcal or 603 kj	380 gr	8 gr	126 gr	18	5.0 €
117		Brussels sprouts	48 kcal or 201 kj	4 gr	7 gr	0.5 gr	18	4.5 €
118		Tarragon	0 kcal or 0 kj	0 gr	0 gr	0 gr	18	140.0 €
119		Red onion	41 kcal or 172 kj	1.3 gr	9 gr	0 gr	18	1.5 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
120		Green beans	38 kcal or 159 kj	2.5 gr	7 gr	0 gr	18	4.0 €
121		Cream cheese	88 kcal or 368 kj	18 gr	3 gr	0.4 gr	17	15.0 €
122		Coarse salt	0 kcal or 0 kj	0 gr	0 gr	0 gr	17	2.5 €
123		Pesto	485 kcal or 2,031 kj	63 gr	44 gr	253 gr	17	23.8 €
124		Purple globe artichokes	40 kcal or 167 kj	2 gr	8 gr	0 gr	17	4.0 €
125		Orange	38 kcal or 159 kj	1 gr	8.6 gr	0 gr	17	2.0 €
126		Shortcrust pastry (pâte brisée)	471 kcal or 1,972 kj	60 gr	390 gr	310 gr	17	3.4 €
127		Herbes de Provence	0 kcal or 0 kj	0 gr	0 gr	0 gr	16	50.0 €
128		Goose fat	900 kcal or 3,768 kj	0 gr	0 gr	100 gr	16	6.0 €
129		Peeled and chopped tomatoes	20 kcal or 84 kj	1 gr	4 gr	0 gr	16	4.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
130		Minced beef	248 kcal or 1,038 kj	17 gr	0 gr	20 gr	16	8.0 €
131		Cured ham	330 kcal or 1,382 kj	15 gr	0 gr	30 gr	16	15.0 €
132		Potato purée	2176 kcal or 9,110 kj	25 gr	195 gr	144 gr	16	1.9 €
133		Cherry tomatoes	20 kcal or 84 kj	1 gr	4 gr	0 gr	16	5.0 €
134		Endives (head of chicory)	20 kcal or 84 kj	1 gr	4 gr	0 gr	16	1.2 €
135		Basil	0 kcal or 0 kj	0 gr	0 gr	0 gr	16	140.0 €
136		Curry powder	284 kcal or 1,189 kj	11 gr	33 gr	12 gr	16	50.0 €
137		Rolled oats	369 kcal or 1,545 kj	14 gr	67 gr	5 gr	16	12.0 €
138		Button or field mushrooms	28 kcal or 117 kj	3 gr	4 gr	0 gr	16	3.5 €
139		Raw beetroot	96 kcal or 402 kj	16 gr	8 gr	0 gr	15	2.2 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
140		Food colouring	0 kcal or 0 kj	0 gr	0 gr	0 gr	15	110.0 €
141		Brandy (Cognac or Armagnac)	280 kcal or 1,172 kj	0 gr	0 gr	0 gr	15	20.0 €
142		Smoked salmon	268 kcal or 1,122 kj	22 gr	0 gr	20 gr	15	30.0 €
143		Potimarron (Japanese chestnut pumpkin)	28 kcal or 117 kj	1.2 gr	5.9 gr	0 gr	14	3.0 €
144		Cucumber	12 kcal or 50 kj	1 gr	2 gr	0 gr	14	2.5 €
145		Fresh spinach	20 kcal or 84 kj	2 gr	3 gr	0 gr	14	3.2 €
146		Tomato paste	90 kcal or 377 kj	3.5 gr	18 gr	0.5 gr	14	2.1 €
147		Cancoillotte	105 kcal or 440 kj	16 gr	1 gr	4.1 gr	14	10.0 €
148		White beans	136 kcal or 569 kj	9 gr	24 gr	0.4 gr	14	5.0 €
149		Apricots	44 kcal or 184 kj	1 gr	10 gr	0 gr	14	6.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
150		Calvados (apple liqueur)	248 kcal or 1,038 kj	0 gr	0 gr	0 gr	14	18.0 €
151		Real custard sauce (crème anglaise)	536 kcal or 2,244 kj	22 gr	49 gr	28 gr	14	8.8 €
152		Brioche dough	399 kcal or 1,671 kj	104 gr	506 gr	238 gr	14	3.3 €
153		Quiche filling mixture	188 kcal or 787 kj	35 gr	15 gr	90 gr	14	2.6 €
154		Cooked Morteau sausage	317 kcal or 1,327 kj	14 gr	0 gr	29 gr	13	12.0 €
155		Fresh salmon	170 kcal or 712 kj	20 gr	0 gr	10 gr	13	20.0 €
156		Ground hazelnuts	677 kcal or 2,834 kj	15 gr	17 gr	61 gr	13	13.0 €
157		Sheet of brick pastry	276 kcal or 1,156 kj	6 gr	60 gr	1.3 gr	13	7.5 €
158		Green asparagus spears	23 kcal or 96 kj	1.8 gr	3.5 gr	0.2 gr	13	18.0 €
159		Grated nutmeg	0 kcal or 0 kj	0 gr	0 gr	0 gr	13	59.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
160		Jerusalem artichokes	76 kcal or 318 kj	2 gr	17 gr	0 gr	13	3.0 €
161		Stewed apple (compote)	735 kcal or 3,077 kj	4 gr	173 gr	3 gr	13	1.6 €
162		Cooked meat	248 kcal or 1,038 kj	17 gr	0 gr	20 gr	13	7.0 €
163		Pistachio powder or paste	430 kcal or 1,800 kj	9 gr	49 gr	22 gr	13	4.9 €
164		Sorrel	0 kcal or 0 kj	0 gr	0 gr	0 gr	13	17.3 €
165		Tabasco	4 kcal or 17 kj	1 gr	0 gr	0 gr	12	36.0 €
166		Plums	224 kcal or 938 kj	2 gr	54 gr	0 gr	12	3.3 €
167		Maple syrup	264 kcal or 1,105 kj	0 gr	66 gr	0 gr	12	16.0 €
168		Sweet chestnut purée (crème de marrons)	277 kcal or 1,160 kj	1 gr	67 gr	0.6 gr	12	10.0 €
169		Mont d'or cheese	287 kcal or 1,202 kj	20 gr	0 gr	23 gr	12	13.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
170		Broccoli	32 kcal or 134 kj	2.5 gr	5.5 gr	0 gr	12	4.0 €
171		Honey	693 kcal or 2,901 kj	0 gr	0 gr	77 gr	12	6.0 €
172		Soured dough	188 kcal or 787 kj	5 gr	42 gr	0 gr	12	1.1 €
173		Fruit coulis (fruit purée)	2620 kcal or 10,969 kj	1 gr	654 gr	0 gr	12	4.1 €
174		Lime juice	40 kcal or 167 kj	1 gr	9 gr	0 gr	12	6.0 €
175		Jam gelling agent	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	11	16.0 €
176		Scallops	60 kcal or 251 kj	15 gr	0 gr	0 gr	11	23.0 €
177		Beef	248 kcal or 1,038 kj	17 gr	0 gr	20 gr	11	6.0 €
178		Lard	850 kcal or 3,559 kj	1 gr	0 gr	94 gr	11	6.0 €
179		Tinned (canned) chickpeas	119 kcal or 498 kj	7.4 gr	17.2 gr	2.3 gr	11	1.7 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
180		Small pieces of smoked bacon	576 kcal or 2,412 kj	9 gr	0 gr	60 gr	11	7.5 €
181		Pine nuts	685 kcal or 2,868 kj	13.8 gr	18 gr	62 gr	11	40.0 €
182		Mussels	119 kcal or 498 kj	20 gr	3 gr	3 gr	11	2.0 €
183		Clementines	39 kcal or 163 kj	0.8 gr	9 gr	0 gr	11	8.0 €
184		Noisette butter	759 kcal or 3,178 kj	1 gr	0 gr	105 gr	11	7.0 €
185		Buckwheat pancake	153 kcal or 641 kj	7 gr	20 gr	5 gr	11	1.5 €
186		Sesame oil	900 kcal or 3,768 kj	0 gr	0 gr	100 gr	11	15.0 €
187		Beef stock cube	5 kcal or 21 kj	0.1 gr	0.3 gr	0.4 gr	11	10.1 €
188		Peach	44 kcal or 184 kj	0 gr	11 gr	0 gr	10	5.0 €
189		Pearl sugar	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	10	2.6 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
190		Veal	175 kcal or 733 kj	19 gr	0 gr	11 gr	10	15.0 €
191		Cashew nuts	570 kcal or 2,386 kj	17.5 gr	30.5 gr	42 gr	10	12.0 €
192		Fish	72 kcal or 301 kj	18 gr	0 gr	0 gr	10	8.0 €
193		Poached eggs	147 kcal or 615 kj	12 gr	0 gr	11 gr	10	2.6 €
194		Paris flan filling	289 kcal or 1,210 kj	50 gr	211 gr	188 gr	10	5.5 €
195		Verbena	0 kcal or 0 kj	0 gr	0 gr	0 gr	10	100.0 €
196		Preserved tomatoes	355 kcal or 1,486 kj	5 gr	19 gr	250 gr	10	5.3 €
197		Herb olive oil	918 kcal or 3,843 kj	0 gr	0 gr	102 gr	10	4.2 €
198		Sandwich bread	255 kcal or 1,068 kj	75 gr	421 gr	58 gr	10	2.7 €
199		Grapefruit	38 kcal or 159 kj	0.6 gr	9 gr	0 gr	10	1.5 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
200		Port	126 kcal or 528 kj	0 gr	0 gr	14 gr	10	7.0 €
201		Morbier	300 kcal or 1,256 kj	27 gr	3 gr	20 gr	9	10.7 €
202		Filet mignon (pork loin)	302 kcal or 1,264 kj	17 gr	0 gr	26 gr	9	19.0 €
203		Broad beans	80 kcal or 335 kj	6 gr	14 gr	0 gr	9	3.9 €
204		Foie gras	454 kcal or 1,901 kj	60 gr	23 gr	226 gr	9	33.9 €
205		Black olives	361 kcal or 1,511 kj	2.2 gr	7 gr	36 gr	9	15.0 €
206		Cheddar cheese	399 kcal or 1,671 kj	25 gr	0.5 gr	33 gr	9	49.0 €
207		Pork meat	275 kcal or 1,151 kj	26 gr	0 gr	19 gr	9	16.0 €
208		White chocolate	533 kcal or 2,232 kj	6 gr	62 gr	29 gr	9	20.0 €
209		Sausage	380 kcal or 1,591 kj	14 gr	0 gr	36 gr	9	11.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
210		Whole hazelnuts	669 kcal or 2,801 kj	20 gr	5.6 gr	63 gr	9	25.0 €
211		Finger biscuits	243 kcal or 1,017 kj	31 gr	213 gr	32 gr	9	2.6 €
212		Choux pastry (pâte à choux)	269 kcal or 1,126 kj	27 gr	120 gr	95 gr	9	2.6 €
213		Mozzarella	317 kcal or 1,327 kj	21.5 gr	2.5 gr	24.6 gr	8	5.0 €
214		Fish fumet	30 kcal or 126 kj	0 gr	0 gr	0 gr	8	33.0 €
215		Smoked pork belly (or thick cut streaky bacon)	291 kcal or 1,218 kj	15.7 gr	0.7 gr	25 gr	8	10.0 €
216		Chive flowers	0 kcal or 0 kj	0 gr	0 gr	0 gr	8	0.0 €
217		Marzipan (almond paste)	475 kcal or 1,989 kj	30 gr	176 gr	83 gr	8	10.9 €
218		Tahini (sesame paste)	817 kcal or 3,421 kj	29 gr	20 gr	69 gr	8	15.0 €
219		Prawns	72 kcal or 301 kj	18 gr	0 gr	0 gr	8	7.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
220		Dry oregano	0 kcal or 0 kj	0 gr	0 gr	0 gr	8	13.0 €
221		Granulated sugar	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	8	0.6 €
222		Onion fondue	91 kcal or 381 kj	13 gr	90 gr	62 gr	8	2.8 €
223		Tinned red kidney beans	337 kcal or 1,411 kj	22.8 gr	58.1 gr	1.5 gr	8	4.1 €
224		Jura white wine	8 kcal or 33 kj	0.1 gr	2 gr	0 gr	8	15.0 €
225		Dried apricots	44 kcal or 184 kj	5 gr	50 gr	0 gr	8	6.0 €
226		Chicken stock	10 kcal or 42 kj	0.5 gr	0.5 gr	0.7 gr	8	0.5 €
227		Greek yoghurt	105 kcal or 440 kj	3.1 gr	3.8 gr	8.6 gr	8	4.0 €
228		Cockles	55 kcal or 230 kj	6 gr	1 gr	3 gr	8	6.0 €
229		Polenta	122 kcal or 511 kj	70 gr	89 gr	114 gr	8	1.4 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
230		Fermented viennoiserie dough	283 kcal or 1,185 kj	6 gr	49 gr	7 gr	8	2.0 €
231		Egg-plant or aubergine	27 kcal or 113 kj	1.3 gr	5.5 gr	0 gr	8	4.0 €
232		White cabbage	28 kcal or 117 kj	3 gr	4 gr	0 gr	7	1.7 €
233		Leek fondue	128 kcal or 536 kj	29 gr	96 gr	150 gr	7	2.5 €
234		Blackcurrant coulis	60 kcal or 251 kj	1 gr	14 gr	0 gr	7	5.0 €
235		Candied grapefruit peel	128 kcal or 536 kj	8 gr	572 gr	0 gr	7	1.3 €
236		Kiwi	53 kcal or 222 kj	1.6 gr	11 gr	0.3 gr	7	1.2 €
237		Yeast-based flaky dough (for croissants)	5443 kcal or 22,789 kj	87 gr	574 gr	311 gr	7	3.3 €
238		Salmon fillet	170 kcal or 712 kj	20 gr	0 gr	10 gr	7	20.0 €
239		Baguette	218 kcal or 913 kj	138 gr	1085 gr	20 gr	7	1.2 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
240		Agar-agar	11 kcal or 46 kj	2.7 gr	0 gr	0 gr	7	146.0 €
241		Tomato sauce (for pizzas)	110 kcal or 461 kj	11 gr	58 gr	75 gr	7	3.9 €
242		Poaching syrup	119 kcal or 498 kj	1 gr	262 gr	0 gr	7	3.5 €
243		Rye flour	337 kcal or 1,411 kj	8 gr	74 gr	1 gr	7	2.5 €
244		Langoustines (scampi)	86 kcal or 360 kj	17 gr	0 gr	2 gr	7	15.0 €
245		Bread dough	230 kcal or 963 kj	142 gr	1149 gr	21 gr	7	1.1 €
246		Raspberries	36 kcal or 151 kj	1 gr	8 gr	0 gr	7	6.0 €
247		Fresh tuna	225 kcal or 942 kj	27 gr	0 gr	13 gr	7	17.0 €
248		Gherkins in vinegar	11 kcal or 46 kj	0.7 gr	2.1 gr	0 gr	7	8.0 €
249		Dried morels	28 kcal or 117 kj	3 gr	4 gr	0 gr	7	439.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
250		Mimolette	331 kcal or 1,386 kj	25 gr	0 gr	25.7 gr	7	30.0 €
251		Sardines in oil	222 kcal or 929 kj	26.4 gr	0 gr	12.9 gr	7	20.0 €
252		Chicken	147 kcal or 615 kj	21 gr	0 gr	7 gr	7	5.0 €
253		Griottine cherries	252 kcal or 1,055 kj	0 gr	63 gr	0 gr	7	30.0 €
254		Cooked prawns	72 kcal or 301 kj	18 gr	0 gr	0 gr	7	7.5 €
255		"Quatre-épices" spice blend	0 kcal or 0 kj	0 gr	0 gr	0 gr	7	52.0 €
256		Asparagus	28 kcal or 117 kj	2.4 gr	4 gr	0.3 gr	6	7.0 €
257		Green lentils	291 kcal or 1,218 kj	25 gr	44 gr	1.7 gr	6	4.0 €
258		Apple juice	45 kcal or 188 kj	0.2 gr	11 gr	0 gr	6	2.0 €
259		Milk chocolate	550 kcal or 2,303 kj	5 gr	56 gr	34 gr	6	15.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
260		Toasted flaked almonds	527 kcal or 2,206 kj	29 gr	50 gr	83 gr	6	12.1 €
261		Époisses	284 kcal or 1,189 kj	16.5 gr	0.9 gr	23.8 gr	6	32.0 €
262		Anchovy fillet	170 kcal or 712 kj	20 gr	0 gr	10 gr	6	30.0 €
263		Whisky	238 kcal or 996 kj	0 gr	0 gr	0 gr	6	13.0 €
264		Kirsch	264 kcal or 1,105 kj	0 gr	0 gr	0 gr	6	30.0 €
265		Raw foie gras	467 kcal or 1,955 kj	12 gr	3.5 gr	45 gr	6	35.0 €
266		Unsweetened coconut milk	216 kcal or 904 kj	0 gr	0 gr	24 gr	6	2.1 €
267		Fruit crémeux	470 kcal or 1,968 kj	15 gr	275 gr	77 gr	6	4.7 €
268		Cold coffee	2 kcal or 8 kj	0.2 gr	0.4 gr	0 gr	6	1.5 €
269		Lemon Confectioner's Custard	652 kcal or 2,730 kj	26 gr	65 gr	32 gr	6	4.4 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
270		Chocolate ganache	414 kcal or 1,733 kj	10 gr	134 gr	120 gr	6	5.5 €
271		Linseed	569 kcal or 2,382 kj	19.8 gr	28.9 gr	41.6 gr	6	8.0 €
272		Poultry cooking juices	338 kcal or 1,415 kj	12 gr	5 gr	30 gr	6	2.0 €
273		Italian Meringue	224 kcal or 938 kj	5 gr	180 gr	0 gr	6	1.2 €
274		Mushroom duxelles	67 kcal or 281 kj	17 gr	34 gr	25 gr	6	4.6 €
275		Vanilla ice cream	194 kcal or 812 kj	52 gr	176 gr	115 gr	6	7.1 €
276		Tart cases	5468 kcal or 22,893 kj	272 gr	1521 gr	1147 gr	6	5.0 €
277		Steak of beef tenderloin	248 kcal or 1,038 kj	17 gr	0 gr	20 gr	6	33.0 €
278		Cooked green beans	38 kcal or 159 kj	2.5 gr	7 gr	0 gr	6	4.0 €
279		Savoury brioche dough	367 kcal or 1,537 kj	104 gr	500 gr	238 gr	6	3.2 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
280		Mornay Sauce	222 kcal or 929 kj	45 gr	76 gr	89 gr	6	3.2 €
281		Peppercorns	0 kcal or 0 kj	0 gr	0 gr	0 gr	6	45.0 €
282		Poached pears	35 kcal or 147 kj	3 gr	341 gr	1 gr	6	2.6 €
283		Smoked cheese	341 kcal or 1,428 kj	22 gr	7 gr	25 gr	6	20.0 €
284		Poppy seeds	465 kcal or 1,947 kj	20 gr	4 gr	41 gr	6	52.0 €
285		Chestnut flour	180 kcal or 754 kj	2.6 gr	38 gr	2 gr	6	12.0 €
286		Noilly Prat	40 kcal or 167 kj	0 gr	10 gr	0 gr	5	12.0 €
287		Crab meat	103 kcal or 431 kj	17 gr	2 gr	3 gr	5	30.0 €
288		Sheet of filo pastry	377 kcal or 1,578 kj	30 gr	62 gr	1 gr	5	6.8 €
289		Candied fruit	380 kcal or 1,591 kj	1 gr	94 gr	0 gr	5	15.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
290		Rhubarb	16 kcal or 67 kj	0.5 gr	3.5 gr	0 gr	5	2.0 €
291		Smoked trout fillet	102 kcal or 427 kj	20 gr	0 gr	2.5 gr	5	35.0 €
292		Couscous	110 kcal or 461 kj	3.9 gr	22.8 gr	0.4 gr	5	2.0 €
293		Dessicated coconut	123 kcal or 515 kj	4.7 gr	18.5 gr	3.4 gr	5	5.3 €
294		Chervil	0 kcal or 0 kj	0 gr	0 gr	0 gr	5	136.0 €
295		Leaf beet (swiss chard)	8 kcal or 33 kj	0 gr	2 gr	0 gr	5	1.2 €
296		Red cabbage	24 kcal or 100 kj	1.4 gr	4 gr	0.3 gr	5	4.0 €
297		Globe artichoke	40 kcal or 167 kj	2 gr	8 gr	0 gr	5	3.0 €
298		Polenta meal	110 kcal or 461 kj	6.7 gr	18 gr	1.2 gr	5	2.0 €
299		Spaghetti	319 kcal or 1,336 kj	12.5 gr	67.2 gr	0 gr	5	1.1 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
300		Beer	48 kcal or 201 kj	1 gr	11 gr	0 gr	5	5.0 €
301		Beet tops	0 kcal or 0 kj	2.2 gr	4.3 gr	0.1 gr	5	0.0 €
302		Orange flower water	0 kcal or 0 kj	0 gr	0 gr	0 gr	5	30.0 €
303		Vanilla extract	6 kcal or 25 kj	0 gr	1.6 gr	0 gr	5	100.0 €
304		Turmeric	374 kcal or 1,566 kj	7 gr	64 gr	10 gr	5	30.0 €
305		Sea bass fillet	0 kcal or 0 kj	19 gr	0 gr	3.9 gr	5	50.0 €
306		Spices for couscous	0 kcal or 0 kj	0 gr	0 gr	0 gr	5	100.0 €
307		Romanesco	140 kcal or 586 kj	21 gr	14 gr	0 gr	5	5.5 €
308		Instant mashed-potato powder	361 kcal or 1,511 kj	8 gr	80 gr	1 gr	5	20.0 €
309		Hamburger buns	319 kcal or 1,336 kj	88 gr	392 gr	116 gr	5	2.7 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
310		Walnuts	660 kcal or 2,763 kj	15 gr	15 gr	60 gr	5	8.0 €
311		Pineapples	48 kcal or 201 kj	0 gr	12 gr	0 gr	5	1.0 €
312		Quince	54 kcal or 226 kj	0.5 gr	12 gr	0.5 gr	5	2.0 €
313		Green olives	361 kcal or 1,511 kj	2.2 gr	7 gr	36 gr	5	15.0 €
314		Blackcurrant sorbet	144 kcal or 603 kj	0 gr	36 gr	0 gr	4	2.3 €
315		Pear eau-de-vie	235 kcal or 984 kj	0 gr	0 gr	0 gr	4	30.0 €
316		Fillet of red mullet	116 kcal or 486 kj	20 gr	0 gr	4 gr	4	30.0 €
317		Pork chop	275 kcal or 1,151 kj	26 gr	0 gr	19 gr	4	14.0 €
318		Paprika	467 kcal or 1,955 kj	17 gr	66 gr	15 gr	4	20.0 €
319		Pecan nuts	690 kcal or 2,889 kj	10 gr	14 gr	66 gr	4	20.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
320		Reduced veal stock	330 kcal or 1,382 kj	13 gr	60 gr	4.2 gr	4	40.0 €
321		Red chilli	24 kcal or 100 kj	1.2 gr	4 gr	0.3 gr	4	4.0 €
322		Victoria pineapple	48 kcal or 201 kj	0 gr	12 gr	0 gr	4	6.0 €
323		Gourmet peas	56 kcal or 234 kj	5.8 gr	7 gr	0.55 gr	4	10.0 €
324		Camembert cheese	297 kcal or 1,243 kj	20 gr	0.3 gr	24 gr	4	2.0 €
325		Génoise (Genoa sponge)	2219 kcal or 9,291 kj	49 gr	283 gr	99 gr	4	3.8 €
326		Pancake	238 kcal or 996 kj	86 gr	263 gr	186 gr	4	2.2 €
327		Rabbit meat	135 kcal or 565 kj	29 gr	0 gr	2.1 gr	4	20.0 €
328		Balsamic vinegar	99 kcal or 414 kj	0.8 gr	24 gr	0 gr	4	6.9 €
329		Jam sugar	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	4	4.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
330		Semi-salted butter	759 kcal or 3,178 kj	0.7 gr	0 gr	84 gr	4	7.0 €
331		Fondant icing	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	4	5.0 €
332		Clafoutis batter	276 kcal or 1,156 kj	29 gr	181 gr	116 gr	4	3.0 €
333		Sunflower seeds	633 kcal or 2,650 kj	24 gr	15 gr	53 gr	4	10.0 €
334		Slices thin toast	290 kcal or 1,214 kj	8 gr	60 gr	2 gr	4	1.2 €
335		Breton sablé biscuit dough	448 kcal or 1,876 kj	5 gr	53 gr	24 gr	4	3.2 €
336		Rich hazelnut buttercream	503 kcal or 2,106 kj	7 gr	31 gr	39 gr	4	7.1 €
337		Banana	90 kcal or 377 kj	1.4 gr	20 gr	0.5 gr	4	1.5 €
338		Amaretto	68 kcal or 285 kj	0 gr	17 gr	0 gr	4	25.0 €
339		Financier batter	403 kcal or 1,687 kj	25 gr	186 gr	149 gr	4	6.7 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
340		Tagliatelles	319 kcal or 1,336 kj	12.5 gr	67.2 gr	0 gr	4	3.0 €
341		Rice pudding (riz au lait)	218 kcal or 913 kj	120 gr	322 gr	119 gr	4	3.1 €
342		Turnip (or other vegetable) tops	0 kcal or 0 kj	0 gr	0 gr	0 gr	4	0.0 €
343		Cottage (or curd) cheese	101 kcal or 423 kj	11 gr	4.5 gr	4.3 gr	4	4.5 €
344		Walnut oil	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	4	15.0 €
345		Artichoke heart	41 kcal or 172 kj	2.6 gr	7.7 gr	0 gr	4	15.0 €
346		Saint-nectaire	344 kcal or 1,440 kj	25 gr	0.2 gr	27 gr	4	22.0 €
347		Nanterre brioche	391 kcal or 1,637 kj	423 gr	2024 gr	959 gr	4	3.3 €
348		Chorizo	537 kcal or 2,248 kj	30 gr	3 gr	45 gr	4	9.0 €
349		Metton cancoillotte	120 kcal or 502 kj	14.5 gr	1 gr	6.5 gr	4	3.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
350		Maize flour (masa harina)	359 kcal or 1,503 kj	9 gr	74 gr	3 gr	4	2.0 €
351		Macaronade mixture	455 kcal or 1,905 kj	21 gr	118 gr	55 gr	3	9.4 €
352		Red Belgian endive	20 kcal or 84 kj	1 gr	4 gr	0 gr	3	2.5 €
353		Craquelin (sweet cracker dough)	500 kcal or 2,093 kj	5 gr	87 gr	43 gr	3	3.3 €
354		Plain white flour (French Type 45)	354 kcal or 1,482 kj	10 gr	75 gr	1.5 gr	3	1.5 €
355		Grand Marnier	92 kcal or 385 kj	0 gr	23 gr	0 gr	3	40.0 €
356		Cooked mussels	1660 kcal or 6,950 kj	202 gr	51 gr	72 gr	3	3.6 €
357		Tandoori spices	17 kcal or 71 kj	2 gr	0 gr	1 gr	3	100.0 €
358		Oat flour	63 kcal or 264 kj	2.6 gr	10.8 gr	1.02 gr	3	4.0 €
359		Pork loin	302 kcal or 1,264 kj	17 gr	0 gr	26 gr	3	4.5 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
360		Vine nectarines	0 kcal or 0 kj	0 gr	11 gr	0 gr	3	5.0 €
361		Sabayon	317 kcal or 1,327 kj	7 gr	43 gr	13 gr	3	5.4 €
362		Ricotta	136 kcal or 569 kj	12 gr	4 gr	8 gr	3	5.0 €
363		Capers	53 kcal or 222 kj	3 gr	8 gr	1 gr	3	22.0 €
364		Purple-sprouting broccoli	32 kcal or 134 kj	2.5 gr	5.5 gr	0 gr	3	8.0 €
365		"Moelleux" cake batter	346 kcal or 1,449 kj	38 gr	331 gr	106 gr	3	2.8 €
366		Chilli powder	384 kcal or 1,608 kj	6 gr	72 gr	8 gr	3	15.0 €
367		Star anise	0 kcal or 0 kj	0 gr	0 gr	0 gr	3	170.0 €
368		Sweet pastry	409 kcal or 1,712 kj	61 gr	620 gr	186 gr	3	2.9 €
369		Lemon Mayonnaise	1964 kcal or 8,223 kj	10 gr	13 gr	208 gr	3	2.2 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
370		Cajun seasoning	8 kcal or 33 kj	0 gr	2 gr	0 gr	3	100.0 €
371		Sole fillet	68 kcal or 285 kj	17 gr	0 gr	0 gr	3	60.0 €
372		Vin Jaune	86 kcal or 360 kj	0 gr	0 gr	0 gr	3	56.0 €
373		Pumpkin seeds	601 kcal or 2,516 kj	30 gr	10 gr	49 gr	3	20.0 €
374		Peanuts	600 kcal or 2,512 kj	27 gr	24 gr	44 gr	3	5.0 €
375		Cervelas	317 kcal or 1,327 kj	14 gr	0 gr	29 gr	3	10.0 €
376		Saffron	0 kcal or 0 kj	0 gr	0 gr	0 gr	3	13,000.0 €
377		Chocolate sauce	346 kcal or 1,449 kj	15 gr	175 gr	116 gr	3	4.0 €
378		Cinnamon	365 kcal or 1,528 kj	1.2 gr	81 gr	4 gr	3	15.0 €
379		Corn salad	4 kcal or 17 kj	0 gr	3 gr	0 gr	3	6.2 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
380		Lime (or lemon) curd	228 kcal or 955 kj	17 gr	130 gr	95 gr	3	3.0 €
381		Dried prunes	224 kcal or 938 kj	2 gr	54 gr	0 gr	3	5.0 €
382		Reblochon	354 kcal or 1,482 kj	31 gr	8 gr	22 gr	3	11.0 €
383		Tomato coulis	37 kcal or 155 kj	1.6 gr	6.6 gr	0.5 gr	3	1.5 €
384		Palm oil	900 kcal or 3,768 kj	0 gr	0 gr	100 gr	3	4.0 €
385		Maroilles cheese	419 kcal or 1,754 kj	24 gr	2 gr	35 gr	3	15.0 €
386		Escalope of veal	175 kcal or 733 kj	19 gr	0 gr	11 gr	3	20.0 €
387		Meatballs	325 kcal or 1,361 kj	12 gr	4 gr	29 gr	3	6.1 €
388		Bicarbonate of (baking) soda	0 kcal or 0 kj	0 gr	0 gr	0 gr	3	6.0 €
389		Hollandaise sauce	466 kcal or 1,951 kj	8 gr	4 gr	122 gr	3	6.2 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
390		Green pepper	20 kcal or 84 kj	1.2 gr	3.8 gr	0 gr	3	4.0 €
391		Blackcurrant liqueur	112 kcal or 469 kj	0 gr	28 gr	0 gr	3	6.4 €
392		Bitter almond essence	0 kcal or 0 kj	0 gr	0 gr	0 gr	3	60.0 €
393		Blackcurrant	60 kcal or 251 kj	1 gr	14 gr	0 gr	3	5.0 €
394		Stewed rhubarb	104 kcal or 435 kj	0 gr	26 gr	0 gr	3	1.7 €
395		Citrus crunch	516 kcal or 2,160 kj	2 gr	127 gr	0 gr	3	5.5 €
396		Buckwheat flour	338 kcal or 1,415 kj	10 gr	70 gr	2 gr	3	2.0 €
397		Muffin dough	376 kcal or 1,574 kj	50 gr	351 gr	129 gr	3	2.4 €
398		Praline	460 kcal or 1,926 kj	9 gr	52 gr	24 gr	3	6.2 €
399		Marsala	116 kcal or 486 kj	1 gr	28 gr	0 gr	2	7.6 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
400		Light herb sauce	88 kcal or 368 kj	13 gr	30 gr	36 gr	2	3.2 €
401		Chickpea (gram) flour	114 kcal or 477 kj	7 gr	17 gr	2 gr	2	3.6 €
402		Rice vinegar	20 kcal or 84 kj	0 gr	5 gr	0 gr	2	7.0 €
403		Cider	24 kcal or 100 kj	0 gr	6 gr	0 gr	2	5.0 €
404		Asparagus tips	24 kcal or 100 kj	2 gr	4 gr	0 gr	2	28.8 €
405		Sweet white wine	56 kcal or 234 kj	0 gr	14 gr	0 gr	2	8.0 €
406		Malibu rum	72 kcal or 301 kj	0 gr	18 gr	0 gr	2	15.0 €
407		Mackerel	176 kcal or 737 kj	22 gr	0.5 gr	9.5 gr	2	3.0 €
408		Clams	61 kcal or 255 kj	7 gr	6 gr	1 gr	2	14.0 €
409		Sheet of rice (wafer) paper	0 kcal or 0 kj	0 gr	0 gr	0 gr	2	1,000.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
410		Jura Macvin	56 kcal or 234 kj	0 gr	14 gr	0 gr	2	20.0 €
411		Mustard seeds	549 kcal or 2,299 kj	26 gr	28 gr	37 gr	2	8.0 €
412		Smoked haddock	81 kcal or 339 kj	19 gr	0 gr	0.6 gr	2	33.0 €
413		Green cardamoms beans	0 kcal or 0 kj	0 gr	0 gr	0 gr	2	100.0 €
414		Diplomat cream	251 kcal or 1,051 kj	176 gr	535 gr	303 gr	2	5.9 €
415		Almond milk	49 kcal or 205 kj	1.9 gr	6 gr	1.9 gr	2	3.5 €
416		Green parsley tahini sauce	336 kcal or 1,407 kj	24 gr	20 gr	55 gr	2	11.1 €
417		Chocolate chips	530 kcal or 2,219 kj	2 gr	63 gr	30 gr	2	7.0 €
418		Scrambled eggs (Oeufs brouillés)	953 kcal or 3,990 kj	47 gr	0 gr	85 gr	2	3.5 €
419		Tortilla	237 kcal or 992 kj	7 gr	50 gr	1 gr	2	18.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
420		Lettuce leaves	11 kcal or 46 kj	1 gr	1.2 gr	0.2 gr	2	8.5 €
421		Rémoulette dressing	1932 kcal or 8,089 kj	9 gr	6 gr	208 gr	2	2.9 €
422		Squid ink	44 kcal or 184 kj	7 gr	4 gr	0 gr	2	83.0 €
423		Fruit of your choice	48 kcal or 201 kj	0 gr	12 gr	0 gr	2	5.0 €
424		Raw sauerkraut	28 kcal or 117 kj	1 gr	5.5 gr	0.2 gr	2	1.6 €
425		Beurre d'escargot	521 kcal or 2,181 kj	18 gr	16 gr	274 gr	2	10.3 €
426		Pork shoulder	293 kcal or 1,227 kj	17 gr	0 gr	25 gr	2	7.0 €
427		Whole bird (chicken, duck etc.)	147 kcal or 615 kj	21 gr	0 gr	7 gr	2	4.0 €
428		Wasabi	223 kcal or 934 kj	4 gr	0 gr	23 gr	2	70.0 €
429		Red mixed pickle	23 kcal or 96 kj	19 gr	22 gr	0 gr	2	2.8 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
430		Melon	37 kcal or 155 kj	1 gr	7.9 gr	0.2 gr	2	2.5 €
431		Mange-tout peas	41 kcal or 172 kj	3.2 gr	7 gr	0 gr	2	20.0 €
432		Mandarine Napoléon	314 kcal or 1,315 kj	0 gr	0 gr	0 gr	2	0.0 €
433		Lump sugar	400 kcal or 1,675 kj	0 gr	100 gr	0 gr	2	1.0 €
434		Cumin seeds	398 kcal or 1,666 kj	17 gr	33 gr	22 gr	2	60.0 €
435		Verveine liqueur	120 kcal or 502 kj	0 gr	30 gr	0 gr	2	60.0 €
436		Ginger	83 kcal or 348 kj	1.8 gr	17.7 gr	0.5 gr	2	6.0 €
437		Dried chinese black mushrooms (shiitake)	59 kcal or 247 kj	1.7 gr	13 gr	0 gr	2	21.0 €
438		Vietnamese fish sauce (nuoc mam)	81 kcal or 339 kj	9.3 gr	10.9 gr	0 gr	2	4.0 €
439		Cherries	70 kcal or 293 kj	1.5 gr	15 gr	0.5 gr	2	5.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
440		Rillettes	527 kcal or 2,206 kj	193 gr	15 gr	945 gr	2	6.6 €
441		Fine soya noodles	327 kcal or 1,369 kj	1.8 gr	80 gr	0 gr	2	11.0 €
442		Potato starch	324 kcal or 1,357 kj	0 gr	81 gr	0 gr	2	6.0 €
443		Tea	2 kcal or 8 kj	0 gr	0 gr	0 gr	2	1.0 €
444		Chocolate chips	694 kcal or 2,906 kj	7 gr	54 gr	50 gr	2	21.0 €
445		Celery	20 kcal or 84 kj	1 gr	4 gr	0 gr	2	1.5 €
446		Quail egg	161 kcal or 674 kj	20 gr	0 gr	9 gr	2	13.0 €
447		Chanterelles	28 kcal or 117 kj	3 gr	4 gr	0 gr	2	10.0 €
448		Macédoine of vegetables	84 kcal or 352 kj	30 gr	118 gr	74 gr	2	2.5 €
449		Sea water	0 kcal or 0 kj	0 gr	0 gr	0 gr	2	0.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
450		Salt-cod	72 kcal or 301 kj	18 gr	0 gr	0 gr	2	11.0 €
451		Tapenade	2373 kcal or 9,935 kj	46 gr	14 gr	237 gr	2	10.1 €
452		Pistachio cream	273 kcal or 1,143 kj	31 gr	70 gr	205 gr	2	5.4 €
453		Oxtail	193 kcal or 808 kj	28 gr	0 gr	9 gr	1	6.8 €
454		Almond tuiles	353 kcal or 1,478 kj	27 gr	107 gr	76 gr	1	5.7 €
455		Guacamole	94 kcal or 394 kj	2 gr	13 gr	60 gr	1	4.6 €
456		Blueberries	49 kcal or 205 kj	0.9 gr	10.6 gr	0.3 gr	1	20.0 €
457		Dandelion flowers	0 kcal or 0 kj	0 gr	0 gr	0 gr	1	0.0 €
458		Bagel	250 kcal or 1,047 kj	10 gr	49 gr	1.5 gr	1	9.0 €
459		Passion fruits	100 kcal or 419 kj	3 gr	22 gr	0 gr	1	7.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
460		Dandelions	45 kcal or 188 kj	6 gr	3 gr	1 gr	1	5.0 €
461		Coconut sweetcrust pastry	423 kcal or 1,771 kj	67 gr	498 gr	315 gr	1	3.4 €
462		Italian hot chocolate	109 kcal or 456 kj	28 gr	76 gr	33 gr	1	2.0 €
463		Chips	540 kcal or 2,261 kj	6.5 gr	35 gr	55 gr	1	10.0 €
464		Green part of leek	38 kcal or 159 kj	2 gr	7.5 gr	0 gr	1	2.1 €
465		Chestnut mousse in a whipper	288 kcal or 1,206 kj	4 gr	71 gr	31 gr	1	7.0 €
466		Soft fruit	48 kcal or 201 kj	0 gr	12 gr	0 gr	1	8.0 €
467		Semolina	110 kcal or 461 kj	3.9 gr	22.8 gr	0.4 gr	1	2.0 €
468		Guinness	83 kcal or 348 kj	1.9 gr	18.2 gr	0.3 gr	1	5.1 €
469		Roasted Apricots	89 kcal or 373 kj	5 gr	80 gr	17 gr	1	5.8 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
470		Watercress	14 kcal or 59 kj	2.1 gr	0.9 gr	0.2 gr	1	10.0 €
471		Blackcurrant leaf	0 kcal or 0 kj	0 gr	0 gr	0 gr	1	0.0 €
472		Montbéliard sausage	319 kcal or 1,336 kj	16 gr	0.7 gr	28 gr	1	18.0 €
473		Lemon balm	0 kcal or 0 kj	0 gr	0 gr	0 gr	1	25.0 €
474		Basic cake batter - the French way	336 kcal or 1,407 kj	28 gr	243 gr	71 gr	1	2.4 €
475		Parmesan crumbles	393 kcal or 1,645 kj	40 gr	2 gr	25 gr	1	20.0 €
476		Coffee extract	2 kcal or 8 kj	0.2 gr	0.5 gr	0 gr	1	40.0 €
477		Gingerbread spice mix	0 kcal or 0 kj	0 gr	0 gr	0 gr	1	60.0 €
478		Apple syrup	45 kcal or 188 kj	2 gr	110 gr	0 gr	1	2.0 €
479		Cajun pulled pork	190 kcal or 795 kj	398 gr	42 gr	304 gr	1	13.5 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
480		Black sesame paste	601 kcal or 2,516 kj	21 gr	5.6 gr	55 gr	1	17.5 €
481		Herb salad	189 kcal or 791 kj	0 gr	0 gr	21 gr	1	49.7 €
482		Marrons glacés (candied chestnuts)	321 kcal or 1,344 kj	1 gr	77 gr	1 gr	1	30.0 €
483		Pistachio and spinach pesto	354 kcal or 1,482 kj	66 gr	33 gr	179 gr	1	7.8 €
484		Clementine confectioner's custard	106 kcal or 444 kj	20 gr	154 gr	62 gr	1	7.3 €
485		Crozets	359 kcal or 1,503 kj	13 gr	70 gr	3 gr	1	6.0 €
486		Granola	499 kcal or 2,089 kj	80 gr	240 gr	174 gr	1	13.7 €
487		Ground coffee	0 kcal or 0 kj	0 gr	0 gr	0 gr	1	8.0 €
488		Bavaroise cream	228 kcal or 955 kj	33 gr	91 gr	123 gr	1	7.8 €
489		Purple basil	0 kcal or 0 kj	0 gr	0 gr	0 gr	1	35.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
490		Greek Pesto	367 kcal or 1,537 kj	44 gr	36 gr	154 gr	1	18.2 €
491		Purple Pesto	496 kcal or 2,077 kj	69 gr	37 gr	229 gr	1	16.6 €
492		Glucose syrup	320 kcal or 1,340 kj	0 gr	80 gr	0 gr	1	5.0 €
493		Clementine Creamy	111 kcal or 465 kj	23 gr	140 gr	77 gr	1	7.5 €
494		Butternut squash	418 kcal or 1,750 kj	20 gr	80 gr	2 gr	1	4.5 €
495		Crème brulée mixture	254 kcal or 1,063 kj	40 gr	169 gr	125 gr	1	5.6 €
496		Kumquats	81 kcal or 339 kj	2 gr	16 gr	1 gr	1	10.0 €
497		Lime crémeux	216 kcal or 904 kj	23 gr	65 gr	77 gr	1	3.2 €
498		Clear strawberry juice	77 kcal or 322 kj	5 gr	105 gr	0 gr	1	4.5 €
499		Coriander seeds	432 kcal or 1,809 kj	12.4 gr	55 gr	18 gr	1	102.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
500		Hummus	195 kcal or 816 kj	41 gr	93 gr	75 gr	1	3.0 €
501		Goji berries	392 kcal or 1,641 kj	12 gr	68 gr	8 gr	1	40.0 €
502		Avocado mayonnaise	305 kcal or 1,277 kj	7 gr	2 gr	156 gr	1	1.2 €
503		Rice sheets	2 kcal or 8 kj	0 gr	0 gr	0 gr	1	15.0 €
504		Hay	0 kcal or 0 kj	0 gr	0 gr	0 gr	1	0.1 €
505		Rillons de Tours	354 kcal or 1,482 kj	94 gr	20 gr	835 gr	1	6.0 €
506		Kale	35 kcal or 147 kj	4.3 gr	2.5 gr	0.9 gr	1	9.0 €
507		Clementine Chantilly	165 kcal or 691 kj	10 gr	57 gr	75 gr	1	6.1 €
508		Chocolate mousse	368 kcal or 1,541 kj	14 gr	106 gr	99 gr	1	4.6 €
509		Black radishes	14 kcal or 59 kj	2.8 gr	0.6 gr	0 gr	1	1.4 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
510		Zaatar	685 kcal or 2,868 kj	14 gr	29 gr	57 gr	1	13.0 €
511		Almond dacquoise	1715 kcal or 7,180 kj	36 gr	206 gr	83 gr	1	8.2 €
512		Pork caul (crepine)	122 kcal or 511 kj	17 gr	0 gr	6 gr	1	1.0 €
513		Jam	243 kcal or 1,017 kj	0.4 gr	60 gr	0.2 gr	1	4.0 €
514		Marmalade	243 kcal or 1,017 kj	0.4 gr	60 gr	0.2 gr	1	4.0 €
515		Sherry	120 kcal or 502 kj	0 gr	0 gr	0 gr	1	20.0 €
516		Peanut butter	576 kcal or 2,412 kj	29 gr	25 gr	40 gr	1	8.0 €
517		Lasagna	319 kcal or 1,336 kj	12.5 gr	67.2 gr	0 gr	1	3.0 €
518		Apple confectioner's custard	496 kcal or 2,077 kj	12 gr	67 gr	20 gr	1	5.9 €
519		Dry sausage or salami	220 kcal or 921 kj	20 gr	35 gr	0 gr	1	18.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
520		Roquefort	415 kcal or 1,738 kj	23 gr	2 gr	35 gr	1	35.0 €
521		Bulgur wheat	361 kcal or 1,511 kj	12 gr	76 gr	1 gr	1	4.0 €
522		Sausagemeat	369 kcal or 1,545 kj	84 gr	0 gr	213 gr	1	9.9 €
523		Blackberries	52 kcal or 218 kj	1 gr	12 gr	0 gr	1	6.0 €
524		Millet	340 kcal or 1,424 kj	11 gr	65 gr	4 gr	1	4.0 €
525		Beansprouts	58 kcal or 243 kj	6 gr	5.3 gr	1.4 gr	1	6.0 €
526		Arlesian Biscuits	2572 kcal or 10,768 kj	37 gr	228 gr	168 gr	1	4.9 €
527		Knuckle of pork	257 kcal or 1,076 kj	17 gr	0 gr	21 gr	1	5.0 €
528		Pork-belly stock	50 kcal or 209 kj	0 gr	0 gr	0 gr	1	1.0 €
529		Powdered tea	2 kcal or 8 kj	0.1 gr	0.3 gr	0 gr	1	5.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
530		Vol-au-vent cases	418 kcal or 1,750 kj	149 gr	1110 gr	1027 gr	1	3.0 €
531		Vermicelli	374 kcal or 1,566 kj	13 gr	77 gr	1.5 gr	1	2.0 €
532		Chocolate sticks	530 kcal or 2,219 kj	2 gr	63 gr	30 gr	1	7.0 €
533		Sweetened condensed milk	329 kcal or 1,377 kj	9 gr	53 gr	9 gr	1	5.0 €
534		Cauliflower tabbouleh	83 kcal or 348 kj	31 gr	73 gr	215 gr	1	1.7 €
535		Pear compote	585 kcal or 2,449 kj	3 gr	141 gr	1 gr	1	2.6 €
536		Preserved lemons	287 kcal or 1,202 kj	10 gr	90 gr	500 gr	1	3.4 €
537		Sherry vinegar	5 kcal or 21 kj	0 gr	1.3 gr	0 gr	1	28.0 €
538		Duck confit	710 kcal or 2,973 kj	28 gr	1 gr	66 gr	1	18.0 €
539		Matcha green tea powder	4 kcal or 17 kj	1 gr	0 gr	0 gr	1	300.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
540		Royal icing	331 kcal or 1,386 kj	1 gr	100 gr	0 gr	1	3.3 €
541		Leg of lamb	269 kcal or 1,126 kj	20 gr	0 gr	21 gr	1	15.0 €
542		Lobster tail	86 kcal or 360 kj	18 gr	0 gr	1.5 gr	1	40.0 €
543		Fresh gherkins	12 kcal or 50 kj	1 gr	2 gr	0 gr	1	5.0 €
544		Fresh mint ice-cream	196 kcal or 821 kj	52 gr	148 gr	130 gr	1	4.7 €
545		Pork belly draught	164 kcal or 687 kj	16 gr	25 gr	0 gr	1	4.0 €
546		Ratatouille	83 kcal or 348 kj	1 gr	4 gr	7 gr	1	3.9 €
547		Cooked chestnuts	113 kcal or 473 kj	2 gr	23 gr	1.4 gr	1	15.0 €
548		Blackcurrant jam	264 kcal or 1,105 kj	1 gr	65 gr	0 gr	1	6.0 €
549		Cream sauce with Vin Jaune	936 kcal or 3,919 kj	8 gr	19 gr	92 gr	1	26.7 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
550		Snail	81 kcal or 339 kj	16 gr	2 gr	1 gr	1	29.0 €
551		Passion fruit juice	100 kcal or 419 kj	3 gr	22 gr	0 gr	1	7.0 €
552		Citrus syrup	142 kcal or 595 kj	5 gr	343 gr	0 gr	1	1.4 €
553		Thai rice	88 kcal or 368 kj	2 gr	20 gr	0 gr	1	2.5 €
554		Crumble topping	176 kcal or 737 kj	22 gr	289 gr	126 gr	1	5.5 €
555		Panna cotta	272 kcal or 1,139 kj	22 gr	94 gr	154 gr	1	11.4 €
556		Potimarron (Japanese chestnut pumpkin) purée	24 kcal or 100 kj	24 gr	118 gr	0 gr	1	2.6 €
557		Harissa	107 kcal or 448 kj	0.8 gr	24.3 gr	0.7 gr	1	3.3 €
558		Lime confectioner's custard (pastry cream)	176 kcal or 737 kj	26 gr	83 gr	54 gr	1	2.0 €
559		Mirabelle plums	63 kcal or 264 kj	0.7 gr	15 gr	0 gr	1	3.5 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
560		Red rice	350 kcal or 1,465 kj	7.4 gr	76.6 gr	1.6 gr	1	5.6 €
561		Stewed plums	3868 kcal or 16,195 kj	21 gr	946 gr	0 gr	1	2.5 €
562		Split peas	100 kcal or 419 kj	8.5 gr	14 gr	1.1 gr	1	1.5 €
563		Tonka bean	0 kcal or 0 kj	0 gr	0 gr	0 gr	1	150.0 €
564		Kohlrabi	7 kcal or 29 kj	1.7 gr	0 gr	0 gr	1	2.0 €
565		Neutral-flavoured eau-de-vie	240 kcal or 1,005 kj	0 gr	0 gr	0 gr	1	16.0 €
566		Dried cranberries	343 kcal or 1,436 kj	0.1 gr	82.4 gr	1.4 gr	1	30.0 €
567		Stewed apricots	112 kcal or 469 kj	10 gr	360 gr	0 gr	1	5.0 €
568		Mustard powder	97 kcal or 406 kj	6 gr	7 gr	5 gr	1	40.0 €
569		Butter cream	2805 kcal or 11,744 kj	26 gr	250 gr	189 gr	1	3.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
570		Caramelised walnuts	624 kcal or 2,613 kj	13 gr	26 gr	52 gr	1	7.1 €
571		Sauce Normande (for fish)	129 kcal or 540 kj	14 gr	47 gr	96 gr	1	15.3 €
572		Fresh pasta dough	261 kcal or 1,093 kj	10 gr	44 gr	5 gr	1	1.6 €
573		Gravlax	140 kcal or 586 kj	12 gr	14 gr	4 gr	1	11.7 €
574		Minced steak burgers	248 kcal or 1,038 kj	17 gr	0 gr	20 gr	1	7.0 €
575		Raspberry jam	239 kcal or 1,001 kj	0.5 gr	58 gr	0.6 gr	1	17.0 €
576		Coconut tuiles	478 kcal or 2,001 kj	3 gr	58 gr	26 gr	1	4.3 €
577		Chocolate sweetcrust pastry	466 kcal or 1,951 kj	6 gr	52 gr	26 gr	1	3.5 €
578		Cocktail sauce	736 kcal or 3,081 kj	3 gr	1 gr	80 gr	1	2.5 €
579		Mushroom "jus"	28 kcal or 117 kj	2 gr	2 gr	0 gr	1	439.0 €
No		Ingredient	Energy value (in k-calories)	Proteins	Carbohydrates	Fats	Used in how many recipes?	Price per kilo
580		Smoked chicken	143 kcal or 599 kj	20 gr	0 gr	7 gr	1	3.6 €
581		Nori sheet	40 kcal or 167 kj	5 gr	5 gr	0 gr	1	200.0 €
582		Sealing dough	225 kcal or 942 kj	7 gr	47 gr	1 gr	1	2.8 €
583		Green asparagus tips	24 kcal or 100 kj	2 gr	4 gr	0 gr	0	31.9 €
584		Plain yoghurt	55 kcal or 230 kj	5 gr	6 gr	1.2 gr	0	1.4 €
585		Pumpkin	29 kcal or 121 kj	1.3 gr	6 gr	0 gr	0	2.5 €
586		Cajun pork with rice.	192 kcal or 804 kj	76 gr	57 gr	204 gr	0	10.9 €
587		Brown or wheatmeal flour (French Type 80)	354 kcal or 1,482 kj	10 gr	75 gr	1.5 gr	0	2.4 €

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